Sound Mind and Body School of Taekwondo

Sound Mind and Body School of Taekwondo Welcome to Sound Mind and Body School of Taekwondo. SMBTDK cultivates excellence – of skill, of perception, and of character.

Our instructors, relying on traditions and techniques of the Korean martial art of Taekwondo, foster the excellence inherent in each and every student who walks in our door, regardless of ability, either physical or mental. Determination to excel is the main ingredient for success at Sound Mind and Body, all the way to earning a black belt. Classes at Sound Mind and Body are centered on a structur

ed approach to learning. Every minute of class is filled with activity which incorporates discipline and habituates the power of concentration. We strive not just to practice, but to practice well, keeping the mind fully engaged with the body. In the process we emphasize mutual respect between instructors and students and strive to maintain a caring, interesting learning environment. The Sound Mind and Body school believes that true happiness is found in the practice of excellence. At the end of the day, we want students to be happy and healthy.

Kick into summer!
06/04/2026

Kick into summer!

Try us out for free!
05/04/2026

Try us out for free!

Time to kick it up a notch! Try us out for free!
04/01/2026

Time to kick it up a notch! Try us out for free!

Spring fever? Come kick it out!
03/02/2026

Spring fever? Come kick it out!

01/31/2026
New year, new workout! Try us out in 2026! Our 30th year in operation!
01/04/2026

New year, new workout! Try us out in 2026! Our 30th year in operation!

Try us out for the holidays! Tell your friends!
12/02/2025

Try us out for the holidays! Tell your friends!

Too much candy? Try out martial arts for free this month!
11/03/2025

Too much candy? Try out martial arts for free this month!

Want to try tae kwon do? Check us out for free !
09/28/2025

Want to try tae kwon do? Check us out for free !

Interested in martial arts? Try us out for free!
09/05/2025

Interested in martial arts? Try us out for free!

Address

1558 Saint Clair Avenue
Saint Paul, MN
55105

Opening Hours

Monday 4:30pm - 7:15pm
Tuesday 6pm - 7:15pm
Wednesday 4:30pm - 7:15pm
Thursday 4:30pm - 7:15pm
Saturday 9am - 10:15am

Telephone

+16516985951

Website

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