Kilo Strength & Performance

Kilo Strength & Performance MN's premiere gym and strength training facility.

24 hour access, top of the line equipment, and the fastest growing fitness community in MN.

Memberships start at only $65 per month. Discounts available for students and first responders

KING OF KILOS IV IS TODAY!📍 River City Iron Worx264 Troy StRiver Falls, WI 54022SESSION 1Doors Open: 6:45 AMSpectator Ad...
06/06/2026

KING OF KILOS IV IS TODAY!

📍 River City Iron Worx
264 Troy St
River Falls, WI 54022

SESSION 1
Doors Open: 6:45 AM
Spectator Admission: 8:00 AM
Lifting Begins: 9:00 AM

PRIMETIME SESSION
Doors Open: 12:45 PM
Spectator Admission: 2:00 PM
Lifting Begins: 3:00 PM

🎟 Spectator Admission: $20
🎟 Coach Passes: $20
💵 Cash or Venmo accepted
Valid for both sessions

🅿️ PARKING

You may park:

* At River City Iron Worx
* In available street parking
* At Edward Jones on the corner

🚫 DO NOT PARK AT INTERFACIAL 🚫

Vehicles parked at Interfacial are subject to towing.

Athletes: Please review the final athlete email for check-in, weigh-ins, equipment check, and competition procedures.

Awards will be scored using GL Points in accordance with Powerlifting America standards.

Thank you to all of our referees, volunteers, sponsors, coaches, and athletes for making this event possible.

See you on the platform!

IMPORTANT VENUE UPDATEDue to circumstances, King of Kilos will not be held at Kilo Strength and Performance in Eagan. Th...
05/14/2026

IMPORTANT VENUE UPDATE

Due to circumstances, King of Kilos will not be held at Kilo Strength and Performance in Eagan. The meet will now be hosted at:

📍 River City Iron Worx(~30 minutes west of the original venue)

The meet date, sessions, equipment standard, and overall structure will remain unchanged.

We are fully committed to putting on a high-quality meet and making sure everyone’s hard work pays off on June 6.

• Registration remains valid
• Session structure remains unchanged
• Flights will be announced Saturday, May 16th
• Additional meet day details will be sent out closer to the event

We appreciate everyone’s flexibility and support

Looking sharp ✨ 📸
04/16/2026

Looking sharp ✨

📸

Jk we actually like people sharing their fitness journeys, get of your dang phone though!
04/01/2026

Jk we actually like people sharing their fitness journeys, get of your dang phone though!

Things are getting exciting, King of Kilos will have a prize pool this year!Registration open now, link in bio1230 Lagan...
03/24/2026

Things are getting exciting, King of Kilos will have a prize pool this year!

Registration open now, link in bio

1230 Lagandale Industrial Rd Suite 140
75 lifter cap
Session 1: 3 Flights
Session 2 - PRIMETIME: 2 Flights
Primetime lifters selected by highest DOTS at time of registration.
Equipment:
Texas Strength Systems combo rack + bar
Rogue calibrated plates
Full kg warm-up room
& Awards: Top 5 Men’s Raw Open & Top 5 Women’s Raw Open (by DOTS)
You do NOT need a Powerlifting America membership to register

2026-MN-01

Kilo Strength and Performance will be hosting our fourth year of King of Kilos, now Powerlifting America on June 6th, 20...
03/01/2026

Kilo Strength and Performance will be hosting our fourth year of King of Kilos, now Powerlifting America on June 6th, 2026

📍 1230 Eagandale Industrial Rd Suite 140
👥 75 lifter cap
🗓 Registration opens March 1st @ 5PM

Session 1: 3 Flights
Session 2 – PRIMETIME: 2 Flights
Primetime lifters selected by highest DOTS at time of registration.

Equipment:
Texas Strength Systems combo rack + bar
Rogue calibrated plates
Full kg warm-up room

🏆 Awards: Top 5 Men’s Raw Open & Top 5 Women’s Raw Open (by DOTS)

You do NOT need a Powerlifting America membership to register — but you must have one before competing.

Be ready when registration opens!

2026-MN-01

Blackout 🖤🖤🖤
02/28/2026

Blackout 🖤🖤🖤

Attention: Kilo 2.0 will remain members only for the remainder of this week as we get set up. Friday there will be an op...
02/24/2026

Attention: Kilo 2.0 will remain members only for the remainder of this week as we get set up. Friday there will be an open house 3-8pm!

1230 Eagan Industrial Rd, Eagan MN 55121 suite 140

Moving underway 🛠️
02/22/2026

Moving underway 🛠️

Naughty or nice Christmas came early to Kilo 🎅🎁💪Available now for everyone to use!🎁 Rogue fitness adjustable benches 4x🎁...
12/07/2025

Naughty or nice Christmas came early to Kilo 🎅🎁💪
Available now for everyone to use!
🎁 Rogue fitness adjustable benches 4x
🎁 Life fitness pin loaded bicep machine
🎁 Life fitness pin loaded tricep machine
🎁 Rogue 45lb Ohio power bars 4x
🎁 Rogue 20kg power bars 2x
🎁 Titan fitness medicine balls

What else would you like to find under your Christmas tree?

Address

105 State Street, Suite #100
Saint Paul, MN
55107

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm
Saturday 10am - 7pm
Sunday 12pm - 4pm

Telephone

+5079900972

Website

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