Barbell Legion LLC

Barbell Legion LLC Barbell Legion offers individualized personal training programs customized to your goals and needs. Well, I'm here to help! How about weight loss?

Barbell Legion was established to assist individuals with their health and wellness goals through excellent programming. Many of us have goals, we just don't know how or where to get started. I create individualized personal training programs customized to your goals and needs. Want to run your first 5k or a marathon? Let's get started. Eric Heilman, M.S. Exercise Physiology
-8+ years Personal Training Experience
-3+ years Health Coaching Experience

How soon is too soon to add creatine to your kids bottle.
08/20/2022

How soon is too soon to add creatine to your kids bottle.

05/11/2022

Nels helping .m.heilman with adding some resistance. Who’s your workout buddy?

Happy first Mothers Day to such an amazing mom. The way Nels looks at you with pure joy and love is evident. You have ta...
05/08/2022

Happy first Mothers Day to such an amazing mom. The way Nels looks at you with pure joy and love is evident. You have taken every challenge as a parent head on and exceed my expectations every time. Nels and I love you, and he is lucky to call you Mom.

It’s been a while since made an appearance. He’s still here. He’s still watching 👀 What do you need accountability wit...
01/22/2022

It’s been a while since made an appearance. He’s still here. He’s still watching 👀 What do you need accountability with this week?

Little guy is 4 months old today! .m.heilman
10/23/2021

Little guy is 4 months old today! .m.heilman

10/16/2021

How’s my form?

09/01/2021

Nels made his first of many bicep curls today. I find it funny that this milestone isn’t written in any of the baby books we read.
m.heilman

Congrats on your first figure show! Enjoy your celebratory meal tonight! 🍔🍟🍪 Then, back to the grind for another two we...
08/28/2021

Congrats on your first figure show! Enjoy your celebratory meal tonight! 🍔🍟🍪 Then, back to the grind for another two weeks.

When the doctor tells you at your 2 month appointment that your child has above average muscle tone and is doing push-up...
08/24/2021

When the doctor tells you at your 2 month appointment that your child has above average muscle tone and is doing push-ups to the level of a 3 month old…. 💪🏼

This morning’s ab workout is brought to you by Nels 😎
08/04/2021

This morning’s ab workout is brought to you by Nels 😎

07/17/2021

Working on push-ups today! The doc did say he has excellent muscle tone 😜💪🏼

Nels says hello.
07/09/2021

Nels says hello.

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Saint Paul, MN
55101–55175

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