Chris Weaver Fitness

Chris Weaver Fitness Long time lifter that’s been dedicated to powerlifting and strength training. Like the page to get some quality lifting content!

I am here to help you become stronger and give you lifting tips so you can blast through those plateaus ���.

08/13/2020

Getting back into some Rows 💪🏻💪🏻.. Gonna hit some some deadlifts and barbell rows this week.

Burn out sets fu***ng suck 💪🏻💪🏻😎
08/07/2020

Burn out sets fu***ng suck 💪🏻💪🏻😎

08/03/2020

Hit some back and biceps yesterday 💪🏻🏋️. Got to get them wide lats 😎

07/29/2020

Upright rows are one of my favorite exercises to build your traps! I think a lot of people tend to use to much weight on this.. Use a little less weight and a little higher reps.. Get those traps poppin bruh 👌🏻👍🏻💪🏻💪🏻🏋️

07/16/2020

I was much heavier here but this some military/push presses of 295! It felt heavy as hell thats for sure!

Can you actually look swole at planet fitness?
07/15/2020

Can you actually look swole at planet fitness?

07/15/2020

425 for 3! Gotta keep that strength up!

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Saint Paris, OH
45891

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