What are the opening hours?

Monday 5:30am - 11am 3pm - 7pm Tuesday 5:30am - 11am 3pm - 7pm Wednesday 5:30am - 11am 3pm - 7pm Thursday 5:30am - 11am 3pm - 7pm Friday 5:30am - 12pm Saturday 9am - 10am

Physical Industry Training

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United States
Saint Marys, PA
Physical Industry Training

Gym & personal training facility located in Saint Marys PA. Exercises prescribed and tailored to your ability and goals Located in Saint Marys Pennsylvania.

Offering personal training, group fitness, program design, nutrition guidance as well as sports performance and senior fitness options. Physical Industry Training is here to provide the most up-to-date scientific forms of physical training. Fitness Professional/Nutrition Specialist Nick Lavella and Fitness Professional/Bone Health Specialist Thomas Lavella Founders and Owners of P.I.T. are certifi

ed through the National Academy of Sports Medicine, achieved a diploma in Fitness Training through the National Personal Training Institute of Orlando Florida, CPR/AED certified, along with other forms of training: Suspension (TRX), Russian Kettlebell, Olympic Lifting, Speed Agility and Quickness, Weight Loss, Testosterone Optimization, Cardiovascular Training etc. Available to work with children and seniors also. We have tons of group classes and personal training options available, stop in and meet with a P.I.T. Coach and learn how you can GET FIT LIKE WE DO.

07/31/2026

If you realize you want more or you didnt get enough exercise in this week, we have Saturday shred just for that reason!
9 to 10am
All fitness levels are welcome.
$10/person

07/29/2026

Big thanks to the Ridgway Rocket football team for having Coach Nick out to talk and motivate the team to optimize their routine for health and performance and to understand more about protein, carbohydrates, fat, and water. Along with this we shared stories of how everyone stays motivated when its time to put in the hard work.
The Ridgway football team already looks strong but with this information we want to see them get to a championship!

07/25/2026

Saturday Shred is from 9 to 10am today, dont miss it. Stop in and see what its all about!
All fitness levels are welcome.

$10/person

07/22/2026

Strength, endurance, lean muscle mass gains, mental toughness, its all here for you and can be achieved when you put in the work with 1 of our certified trainers.

814-834-0006
www.physicalindustrytraining.com

07/17/2026

It was a very productive week in the PIT! We love seeing the effort and results that everyone's getting out if it. Were not finished yet! Stop in tomorrow for Saturday Shred at 9am!
$10/person
All fitness levels are welcome

07/10/2026

Were always excited to see the progress people make after committing to their program. Theres alot of work that goes in each week, thats what it takes, and thats why we're here!
Stop in tomorrow for Saturday Shred!
9 to 10am
Open to all fitness levels!
$10/person.

07/09/2026

New PIT t shirts & hooded sweatshirts available for purchase‼️

Celebrating America & 250 years of freedom with our limited edition merch 🇺🇸

Stop in and get yours before they sell out 🔥🔥

07/08/2026

Our personal training times have been filling up, and filling up fast! We have a few spots left both in morning and afternoon available.

Sign up for a quick assessment day with a coach and see exactly where you are at and where your training can take you.

Did you know we offer:

-Bone health improvement training
(for clients with osteopenia/osteoporosis)

- Sports specific training
(Designed to enhance your ability and output in your specific sport.)

-Nutritional guidance
(Designed to help you better understand ingredients, macro and micro nutrients and what they do for you.

-Olympic & Powerlifting coaching and program design.

-Weight loss training. (Reducing body fat & increasing lean muscle)

No judgment, no expectations. Just show up and focus on YOU.

07/07/2026

Fires or floods we will manage a way to open up.
Keep that mindset when you're working out and just living life.
Thanks to the PIT crew for helping out on this one. Things are dry and we are open. See you soon!

Group times: 530am, 630am, 730am, and 6pm.
Open gym 530am to 11am and 3 to 7pm
Personal Training times are being booked fast but are available.

07/03/2026

Gym is open until Noon today
Saturday shred is tomorrow 4th of July, celebrating 250 years, 9 to 10am!
$10/person
All fitness levels are welcome!

Address

590 South St. Marys Road
Saint Marys, PA
15857

Opening Hours

Monday	5:30am - 11am
	3pm - 7pm
Tuesday	5:30am - 11am
	3pm - 7pm
Wednesday	5:30am - 11am
	3pm - 7pm
Thursday	5:30am - 11am
	3pm - 7pm
Friday	5:30am - 12pm
Saturday	9am - 10am

Telephone

+18148340006

Website

http://www.physicalindustrytraining.com/

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