What are the opening hours?

Monday 5:30am - 1pm 5:30pm - 7:30pm Tuesday 5:30am - 1pm 3:30pm - 7:30pm Wednesday 5:30am - 1pm 5:30pm - 7:30pm Thursday 5:30am - 1pm 3:30pm - 7:30pm Friday 5:30am - 1pm 4:30pm - 6:30pm Saturday 9am - 10am Sunday 9am - 10:30am

CrossFit Tides

At Crossfit Tides there is a continuous effort to cultivate the idea that human beings can create li

At CrossFit Tides there is a continuous effort to cultivate the idea that human beings can create life longevity through the CrossFit methodology. In order to achieve this, our commitment to our athletes is to provide World Class Coaching, Small Class Size, 100% CrossFit, and a Positive Community Environment. We also achieve this through constantly developing our coaches and staff to live our core

values which are to be humble, driven and people smart. CrossFit Tides is the first CrossFit gym in Berrien County, MI - Established in 2012.

12/26/2023

🎄❤️💚🎅🏼

12/20/2023

Not everyone was a fan of the thrusters this week, but we are fans of Amanda, Stella, Dick, Rachel, and Zack for their Front Squat PR’s !! 🤩🤩

Great Job Guys!

12/19/2023

THE RESULTS ARE IN!!!
Check out these AWESOME numbers our members put up this year! 250K TOTAL POUNDS LIFTED?! Great job, Tides Fam!
Keep an eye out for the January Newsletter to see the TOP TEN for both categories!

12/15/2023

Look at them making it look easy 🤩🤩
Happy Friday!

12/12/2023

Introducing our December Athlete of the Month, Zack Smith! During the month of November, Zack PR'd 3 times and came consistently. Continue reading to hear all about Zack!

I'm Zack! I've been living in the St. Joseph area for 2.5 years, and am originally from Holt, MI. I'm an 8th grade teacher at Lakeshore Middle School, and am currently in my third year teaching at the district; I also coach Girls Varsity tennis in the spring. I'm a Michigan State Alumni (who's deeply waiting for football season to be over), and lived in San Pedro Sula, Honduras for 3 years before moving to St. Joe. I've been doing CrossFit for over 5 years now.

I have been with CrossFit Tides for a little over 2 years. I started CrossFit training while living abroad, and knew that I wanted to continue once I moved back to the U.S. A friend that lived in St.Joe previously attended CrossFit Tides and recommended them to me, and I've been a member since then.

What I enjoy most about CrossFit Tides is the community that we have in the gym. Each day that I come into the gym, there is always a positive and light-hearted atmosphere and I feel welcomed. What In general, I enjoy most about the CrossFit is the variety in workouts. Every day is something new, and I always feel like there is something that I can get better at each time I work out.

One of the biggest things that I've learned is how to approach the workout with a strategy in mind. Before, I would just do the workout without any real intention or thought.

It's been awhile, but I was really proud of being able to connect multiple bar muscle-ups in a row. It's a really difficult skill to do once, but I felt really accomplished being able to do several at a time.

11/23/2023

Happy Thanksgiving! We're thankful for each of you and wish you a peaceful day with your families!

Don't forget to come in tomorrow for the Turkey Hangover WOD at 10:00 AM!

11/22/2023

Bet you didn't know we were poets! 😉

•If you missed our 5:30 AM class today, don't sweat it! Come at 11:30 AM and get all your sweating in then!

•The 11:30 AM class today will be the last one until FRIDAY at 10:00 AM.

•There is NO 5:30 PM class tonight and will be CLOSED tomorrow for Thanksgiving.

•We'll see you at 11:30!

11/17/2023

HUGE SHOUTOUT TO ANTHONY!!! He came in today and said he wanted to attempt toes to bar. Well, HE DID IT!! AND he did them for the workout! Congratulations, Anthony! We’re so proud of you and your progress!

11/13/2023

The Thanksgiving Schedule is HERE!! 🦃🧡🤎🥧
Check it out and make sure to clear your Friday morning for the Turkey Hangover WOD!

11/11/2023

Hey Tides! As you all know, tomorrow is Veterans Day. Every year we take the day to honor all of our brave Veterans. Tomorrow at 9:00 AM, we will be doing 'Chad'.

Chad is dedicated to Navy SEAL Chad Wilkinson, who tragically took his own life on October 29, 2018, due to the toll of multiple deployments, TBIs, and PTSD.

The aim of this workout is to honor Chad's life and legacy and raise awareness for su***de prevention.

We hope to see you there.

11/06/2023

Introducing our TWO-TIME ATHLETE OF THE MONTH, Meghan Baublit! From her dedication before, during, and post-pregnancy, Meghan has been an inspiration and powerhouse at CrossFit Tides. Continue reading to hear her story!
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I've lived in SJ for almost 12 years now, but I am originally from the Akron, OH area (I went to the same HS as LeBron James). I have been married to Jeff for almost 3 years and we have been together for almost 8 years after meeting at Tides in 2016! We have a 14 month old daughter Charlotte and two dogs, an 11 year old sheltie Toby and everyone's favorite gym dog 3 year old aussie Knox. I am an engineer for Whirlpool and graduated from Purdue with both a bachelors and masters in mechanical and electrical engineering.

I have been with Tides since December 2015 so coming up on 8 years! I had just run a half marathon (because I thought I wanted to be a runner ha!) and was bored of running and needed a change. After a pub run and some beverages with some old Tides members, the next thing I knew I was signing up and I never looked back!

I love how it is constantly changing and I am never bored. It is the first time I have found something that keeps me interested and haven't been burned out or bored from it. I also love that it has gotten me to do things I never dreamed I could do and lift more weight than I ever thought was possible.

I am stronger than I could have ever imagined and being strong is fun. Also, it is way better to be proud of what your body can do and accomplish instead of just what it looks like.

When it comes to PRs and things like that my proudest moments were probably getting a ring muscle up and clean and jerk 185 # and sn**ch 150 #. But right now my proudest moment is getting back to an awesome level of fitness and strength only one year after having a baby and being able to stay committed to the gym despite being a new mom with a full time job!

10/30/2023

We would like to give a warm welcome to our new member, Alejandro! He attended his first two classes last week and is already crushing it! Keep it up, Alejandro. We're happy you're here!

Address

622 Langley Avenue
Saint Joseph, MI
49085

Opening Hours

Monday	5:30am - 1pm
	5:30pm - 7:30pm
Tuesday	5:30am - 1pm
	3:30pm - 7:30pm
Wednesday	5:30am - 1pm
	5:30pm - 7:30pm
Thursday	5:30am - 1pm
	3:30pm - 7:30pm
Friday	5:30am - 1pm
	4:30pm - 6:30pm
Saturday	9am - 10am
Sunday	9am - 10:30am

Telephone

+12697205431

Website

http://www.crossfittides.com/

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