Midwest Method

05/25/2026

Murph Monday for all American Heroes.

05/25/2026

Murph Monday for all American Heroes.

04/27/2026

Stronger together 💪 It’s Bring A Friend Week!
We invite all friends to join us at Midwest Method this week.

Here’s what to know…
Dates:
MONDAY – FRIDAY APRIL 27 - MAY 2

Classes:
HIIT - High energy group class to start your day with heart pumping, full-body, fitness

MONDAY, WEDNESDAY, AND FRIDAY 5:15 AM - 5:45 AM

Strength - 5 day-a-week Strength building, with focus days on legs, arms, back and core, mixed with cardio endurance.

MONDAY - FRIDAY 8:00 AM

CrossFit - Constantly varied function movements performed at higher intensity

Monday-Friday at 6am, 12pm, 4:30pm, 5:45pm. M,W,F at 9am
Saturday 6:30am and 9am

03/14/2026

Earned every rep…

02/25/2026

See you on the Leaderboard!!! Fun kicks off in 2 DAYS 🎉🎉

02/07/2026

When the whole class takes on this qualifier, the “Lonely Road” is not so lonely 👯‍♀️👯‍♂️👯‍♀️

01/19/2026

Solid performance from the Team at over the weekend, coming home with a 5th place finish in Intermediate division. Super proud of the effort and ex*****on over the 5 workout! We were pretty stoked about our wall climb, but wow, the other teams were flying!

12/23/2025

Let’s be Merry 🎄🎅🏼🎄 Join us at 9am on Christmas Eve for our 2025 version of 12 Days of Christmas workout.

11/26/2025

11/21/2025

Looking for a Hyrox training group? Thursday CrossFit classes will have elements of Hyrox during this cycle. We have class punchcards and drop in rates!