BFIT CrossFit

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Great job everyone! 30min battle with burpees, the ski erg and the sand bag- always a great time!
11/07/2026

Great job everyone! 30min battle with burpees, the ski erg and the sand bag- always a great time!

Strength is built one rep at a time.Come on, BFIT gang! Let's get stronger today!
11/05/2026

Strength is built one rep at a time.

Come on, BFIT gang! Let's get stronger today!

Metcon? Pass.Heavy Day? Say less.Heavy days are making a comeback.Who else lives for them?
11/04/2026

Metcon? Pass.

Heavy Day? Say less.

Heavy days are making a comeback.

Who else lives for them?

Anything But CrossFit clothes today and 4 versions of Mike Holden and add some donuts from The Shop - great Saturday mor...
10/31/2026

Anything But CrossFit clothes today and 4 versions of Mike Holden and add some donuts from The Shop - great Saturday morning! Have a great weekend everyone! See you Monday when the new cycle starts!

Just two days left of Friends Month!The only thing spookier than Halloween is missing your chance to hit a Metcon with a...
10/29/2026

Just two days left of Friends Month!

The only thing spookier than Halloween is missing your chance to hit a Metcon with a friend!

Don't let Friends Month ghost you! đź‘»

One kip. Two kip. Three kip. FourCome to BFIT and kip some more.
10/27/2026

One kip. Two kip. Three kip. Four

Come to BFIT and kip some more.

Great job ladies! Crushed it at CrossFit 816 Halloween Throwdown and made the podium!
10/25/2026

Great job ladies! Crushed it at CrossFit 816 Halloween Throwdown and made the podium!

BFIT representing at home and in KC CrossFit 816 Halloween Throwdown Great job today gang!
10/24/2026

BFIT representing at home and in KC CrossFit 816 Halloween Throwdown Great job today gang!

Stronger Together. Better Together. Built Together.It's more than just a workout. It's about showing up, pushing each ot...
10/22/2026

Stronger Together. Better Together. Built Together.

It's more than just a workout. It's about showing up, pushing each other and getting stronger as a community.

That's what we're all about!

What's your favorite part of being at BFIT?

Address

Saint Joseph, MO
64501

Opening Hours

Monday 5am - 7:30pm
Tuesday 5am - 7:30pm
Wednesday 5am - 7:30pm
Thursday 5am - 7:30pm
Friday 5am - 6:30pm
Saturday 6am - 12pm

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