BFIT CrossFit

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Great job everyone! Sorry for the late post! Crushed the cals today!
06/06/2026

Great job everyone! Sorry for the late post! Crushed the cals today!

At BFIT, we’re focused on more than just chasing RX.Our goal is to help every athlete:✔️ Move well✔️ Train with the righ...
06/05/2026

At BFIT, we’re focused on more than just chasing RX.

Our goal is to help every athlete:
✔️ Move well
✔️ Train with the right stimulus
✔️ Build strength for the long haul

The best training isn’t always the heaviest weight, it’s the right workout for YOU.

Proud of the work this community keeps putting in every day.

Everyone walks into the gym with a different goal.No matter where you’re starting, we’re here to help you keep moving fo...
06/02/2026

Everyone walks into the gym with a different goal.

No matter where you’re starting, we’re here to help you keep moving forward.

What’s your goal right now?

Great job everyone! Crushing it!
05/30/2026

Great job everyone! Crushing it!

MURPH 2026 🇺🇸💪What an incredible turnout for this year! Thank you to everyone who showed up and honored the meaning behi...
05/27/2026

MURPH 2026 🇺🇸💪

What an incredible turnout for this year! Thank you to everyone who showed up and honored the meaning behind the workout.

Here are photos from the event.
Tag yourself or workout crew, and share your favorite moments from the day.

Thank you to all who came out and crushed the MURPH with us!What an amazing way to honor Memorial Day together as a comm...
05/27/2026

Thank you to all who came out and crushed the MURPH with us!

What an amazing way to honor Memorial Day together as a community!

So… you survived Murph 😅Your body recovers just like it trains.To recover well after a tough workout:• hydrate• get enou...
05/26/2026

So… you survived Murph 😅

Your body recovers just like it trains.

To recover well after a tough workout:
• hydrate
• get enough protein
• stretch & mobilize
• go for a walk
• get quality sleep

Recovery is training too.

See everyone tomorrow! MURPH 2026 here! BFIT CrossFit
05/24/2026

See everyone tomorrow! MURPH 2026 here!
BFIT CrossFit

Great job everyone!
05/23/2026

Great job everyone!

Murph is almost here. It doesn’t have to wreck you…But a lot of people make BIG mistakes going into it.Mistake #4 might...
05/21/2026

Murph is almost here. It doesn’t have to wreck you…

But a lot of people make BIG mistakes going into it.

Mistake #4 might be… doing it at all 😂

If you’re not ready yet, comment “MURPH” so we can all panic together.

Address

Saint Joseph, MO
64501

Opening Hours

Monday 5am - 7:30pm
Tuesday 5am - 7:30pm
Wednesday 5am - 7:30pm
Thursday 5am - 7:30pm
Friday 5am - 6:30pm
Saturday 6am - 12pm

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