Boxing House International

06/02/2026

SUMMER AT BOXING HOUSE INTERNATIONAL ☀️🥊💃

This summer we’re bringing MOVEMENT, confidence, conditioning, rhythm, and community together with TWO beginner-friendly programs:

🥊 BEGINNER BOXING SERIES
8 weeks • Learn the fundamentals of boxing, footwork, defense, conditioning, and real boxing technique in a welcoming environment. Perfect for beginners looking to get stronger physically and mentally.

💃 SOCIAL SALSA WORKSHOP
4 weeks • Learn the fundamentals of authentic social salsa with coach Dayan — rooted in street and social salsa culture (NOT ballroom). Improve rhythm, coordination, confidence, movement, and have fun doing it.

Whether you want to move better in the ring or on the dance floor, these programs are designed to help you feel powerful, connected, and alive this summer.

✨ All levels welcome
✨ Couples & friends encouraged (couples can include friends, siblings, mother/daughters, father/sons, besties, same s*x etc.)
✨ Limited spaces available

Sign up now on the events page at
Boxinghouseinternational.com

05/27/2026

05/21/2026

SUMMER AT BOXING HOUSE INTERNATIONAL ☀️🥊💃

This summer we’re bringing MOVEMENT, confidence, conditioning, rhythm, and community together with TWO beginner-friendly programs:

🥊 BEGINNER BOXING SERIES
8 weeks • Learn the fundamentals of boxing, footwork, defense, conditioning, and real boxing technique in a welcoming environment. Perfect for beginners looking to get stronger physically and mentally.

💃 SOCIAL SALSA WORKSHOP
4 weeks • Learn the fundamentals of authentic social salsa with coach Dayan — rooted in street and social salsa culture (NOT ballroom). Improve rhythm, coordination, confidence, movement, and have fun doing it.

Whether you want to move better in the ring or on the dance floor, these programs are designed to help you feel powerful, connected, and alive this summer.

✨ All levels welcome
✨ Couples & friends encouraged
✨ Limited spaces available

Sign up now on the events page at
Boxinghouseinternational.com

05/15/2026

🥊 Ready to build confidence, get stronger, and learn real boxing skills this summer?

Join our Beginner Boxing Summer Series at Boxing House International! Perfect for all fitness levels — no experience needed.

🔥 Fun workouts
🔥 Real technique
🔥 Supportive community
🔥 Great for stress relief & confidence

Spaces are limited. Sign up today on the events page at boxinghouseinternational.com 💥

05/14/2026

🔥 SUMMER SALSA SERIES with coach Dayan 🔥

Learn real social salsa in a fun, welcoming environment at Boxing House International! Great for beginners, couples, athletes, and anyone wanting to move, loosen up, and have fun this summer.

🕺 Saturdays at 10AM
📍 Boxing House International
📅 June 20 – July 11
❌ No class July 4th weekend

❤️ Couples are highly encouraged!

💃 $80 series
❤️ $140 couples
🔥 $25 drop in

Spaces are limited! Sign up today on the events page at boxinghouseinternational.com

DanceFitness SouthwestMichigan StevensvilleMI CouplesActivitie

05/11/2026

🥊 SUMMER BEGINNING BOXING SERIES 🥊

Ready to learn the fundamentals of boxing? Our 8-week beginner series starts Wednesday, June 10 at 5PM!

✔️ Learn stance, footwork, defense & punching basics
✔️ Build confidence, strength & endurance
✔️ Great for all fitness levels
✔️ No experience needed

📅 Wednesdays at 5PM
📍 8 Weeks Beginning June 10
💲 $100 for the full series

Come challenge yourself, relieve stress, and be part of an incredible community this summer. 👊

Spots are limited!
Sign up now on the events page boxinghouseinternational.com
📞 312-968-1979

04/17/2026

Happy 5th Birthday, Boxing House International 🥊✨

What started as a simple idea—just wanting a place closer to home to train—has grown into something I could have never imagined. I had no idea what I was stepping into… and now it’s become a whole life, a whole community, a whole family.

Watching each of you show up, push through, and fight for your goals has been one of the greatest gifts of my lifetime.

And to my fighters who have stepped into the ring—there’s a level of bravery there that most people will never understand. The courage, the discipline, the inner battles you face… I see you. I’m honored to walk alongside you.

I’m so proud to be part of your lives.

Here’s to continuing to grow, evolve, and build something even stronger, healthier, and more powerful together.

Cheers to the next 5 years and beyond 🥂

And deep gratitude to for giving us a home—we love being part of your community.

04/09/2026

🥊 BEGINNER BOXING STARTS TOMORROW 🥊

Thinking about trying boxing but not sure where to start? This is for you.
No experience. No fitness level required. Just show up.

Our 8-Week Beginner Boxing Series is designed to teach you the basics, build confidence, and get you in amazing shape — in a welcoming, supportive environment.

You don’t need to be “in shape.”
You just need to start.

✨ Learn real boxing
✨ Build strength + endurance
✨ Gain confidence
✨ Beginner-friendly & supportive

Starts tomorrow — limited spots
Sign up now on the events page at boxinghouseinternational.com

Come as you are. We’ll take care of the rest. 🥊

04/06/2026

BEGINNER BOXING 8 WEEK CAMP STARTS THIS FRIDAY 🥊

New to boxing? New to fitness? This is for you.

Our 8-week beginner camp is designed for complete beginners in a welcoming, supportive environment. Learn the basics, build confidence, and get in shape — no experience needed.

Starts this Friday. Limited spots available.

Sign up now on the Events page at boxinghouseinternational.com