Shala_606

12/07/2023

We are now Boxing House International. Find us on Instagram:

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09/19/2023

Yoga is a 3000 year old practice created to bring balance, physical and spiritual hygiene to the human body. Yoga is design to assist the Mind Body and Spirit yoke and return to homeostasis. Power intensifies in numbers, practicing with community charges the intent to heal. We welcome and encourage beginners and first timers. Register at shala606.com

09/14/2023

We have a carefully selected line up of classes intended to strengthen the body, clear the mind and invigorate the spirit. Register for classes online or stop in!

09/13/2023

See you at the Shala!

606 Ship st
St Joe MI

Spanish/English speaking

09/12/2023

Making changes to your body, mind and spirit is a community project. All you have to do is walk through the doors and we got you covered. One step at a time gets you where you want to go. Start your journey with Slow Flow tonight w/Susan at 5:30pm see us for boxing Wednesday.

606 Ship st
St Joe Michigan

09/11/2023

Remember there is a cute little wellness studio right downtown st Joe! We offer world class boxing, yoga and salsa classes. Private Reiki, Astrology and Energy Body sessions are also available. Book a class or session today!

09/09/2023

Learn salsa, sweat, tone and most importantly enjoy! Salsa Cubana, Sunday 2-3pm $20.

09/08/2023

See you in class this weekend. Yoga, boxing, salsa. Come on in!
606 Ship st
St Joseph, MI

09/07/2023

Our Fall schedule is up and running. Come get into the best shape of your life. World class coaches and teachers dedicated to helping you thrive. Come check out a class!

09/06/2023

Our programs are supportive to beginners and professionals. Whole health is at the core of our business. Community, nutrition, movement and faith you are worthy of thriving body, mind and spirit is at the core of Shala 606. Come in for an intro to yoga or boxing class. Classes tonight, 5:30pm. All classes Español/ English.

08/27/2023

Tonight 7-9pm!! Experience there magic of a Full Moon Workshop beachside with Qigong meditation, manifestation ceremony led by Reiki Master Teacher Clare Ramirez, live drumming from Havana’s percussionista Dayana of Mulato Son, and guided Afro-Cuban dance ritual from Havana’s Dayan Ramirez. Join us for this unforgettable evening of spiritual connection and transformation.

Don’t miss out on this incredible opportunity to deepen your spiritual practice and connect with like-minded souls. Sign up now to secure your spot in this one-of-a-kind workshop and the the power of the full moon guide you towards manifestation and healing. We can’t wait to see you there!

Shala606.com for details and registration

08/25/2023

Experience there magic of a Full Moon Workshop beachside with Qigong meditation, manifestation ceremony led by Reiki Master Teacher Clare Ramirez, live drumming from Havana’s percussionista Dayana of Mulato Son, and guided Afro-Cuban dance ritual from Havana’s Dayan Ramirez. Join us for this unforgettable evening of spiritual connection and transformation.

Don’t miss out on this incredible opportunity to deepen your spiritual practice and connect with like-minded souls. Sign up now to secure your spot in this one-of-a-kind workshop and the the power of the full moon guide you towards manifestation and healing. We can’t wait to see you there!

Shala606.com for details and registration