Centerpoint Pilates

Centerpoint Pilates Enriching your life through movement with Private lessons, Mat Classes and Workshops

Let's celebrate!Saturday, May 9th from 10am-1pm.Mark your calendars.More info to follow. 🤩
04/14/2026

Let's celebrate!
Saturday, May 9th from 10am-1pm.
Mark your calendars.
More info to follow. 🤩

02/10/2025

No classes today....

Sorry to say the studio will be closed today as I am home with a sick child.

Take a peek at the schedule to book your next class. Remember you are a priority and worth the time and effort. And, you will feel better after doing it!

Hope everyone has a great day.

02/06/2025

No Pilates classes today....

Due to incoming weather and school closures in Lyndonville and St. Johnsbury, the studio will be closed today.

Classes will be back on tomorrow!

Be safe out and about today.

Is the pain in your neck a "pain in the neck"?There is a way out of that pain and discomfort: it starts with your head a...
11/01/2024

Is the pain in your neck a "pain in the neck"?

There is a way out of that pain and discomfort: it starts with your head and how you hold it.

At Centerpoint Pilates our focus is not just on your core but how your 10lb head sits on top of that core.

Come and learn simple strategies you can use everyday to alleviate that pain in your neck once and for all.

When does a practice become a habit? Are our habits good practices? Our lives are shaped by our practices and habits an...
10/25/2024

When does a practice become a habit? Are our habits good practices?

Our lives are shaped by our practices and habits and they add up....and show up as tension headaches, bum knees, sore hips, frozen shoulders, arthritis, aching backs, etc.

Correcting our physical habits & practices is the DEFINITION of Pilates. The result is FREEDOM from our aches and pains.

At Centerpoint Pilates you will learn new movement practices and be REWARDED with a body that is strong and can move with ease.

Start your life changing practice today!

Has life pulled you away from your Pilates practice? Mine certainly has. And I have all kinds of reasons why (I'm sure...
10/18/2024

Has life pulled you away from your Pilates practice?
Mine certainly has. And I have all kinds of reasons why (I'm sure you do too).

But, when I make the time to practice Pilates, I am instantly reminded of why I started in the first place: I feel AMAZING afterwards!

Research shows only ONE HOUR of Pilates a week, for 10 WEEKS, improves muscle mass and core strength.

Are you ready to feel AMAZING again? I certainly am.

Join me for ONE HOUR for the next 10 weeks and feel AMAZING again
Book your ONE HOUR class or Private today!

POP UP SPRINGS & BARRELS CLASS Monday, 10/14, at 12pm!Take some time to take care of you!Can't come to the 12pm class?Ma...
10/11/2024

POP UP SPRINGS & BARRELS CLASS Monday, 10/14, at 12pm!
Take some time to take care of you!
Can't come to the 12pm class?
Mat with Props classes will also be held at 4pm, 5pm and 6pm.
Hope to see you Monday!

Fall is upon us! 🍂 Feel great raking and clearing out garden beds. 💪🏻 Aches and pains don't have to be a part of Vermo...
10/02/2024

Fall is upon us! 🍂 Feel great raking and clearing out garden beds. 💪🏻 Aches and pains don't have to be a part of Vermonters seasonal tasks. Try Pilates at Centerpoint Pilates and feel your best for any fall chore on your to do list. 🍁 Sign up for class today!

09/23/2024

Still battling a very persistent virus. As a result, classes and privates are canceled for today, Monday, 9/23. I hope to be back by tomorrow. Take care everyone.

09/20/2024

I am out the studio today due to illness. Looking forward to getting back into the swing of things next week.
Have a great weekend everyone and happy fall!

Software update is throwing a wrench in how you book your classes....Due to this software update you can no longer see w...
09/04/2024

Software update is throwing a wrench in how you book your classes....

Due to this software update you can no longer see what day and time as well as availability in the class when you first come to the "Book a Class" page.

To find the class you wish to attend, click on the "Book" button next to either the Mat with Props or Springs & Barrels class and it will show you the day and time as well as availability for that class.

If you're at your wits end trying to figure it out, just come to class. We will sort it out later.

My apologies for this inconvenience and I appreciate your patience & adaptability as I try to figure out if there is a way to fix this.

Please reach out if you have any questions.
Thank you, Kristine

We women are inherently transformative beings. It's in our bodies from birth until we transform into women and we carry...
07/13/2024

We women are inherently transformative beings. It's in our bodies from birth until we transform into women and we carry it the rest of our lives. We are FULL of power and potential. While this power is often seen as a threat, women change the course of history because we refuse to accept being pushed aside because we are women.

On the advent of the 2024 Paris Olympics, I'd like to introduce you to Alice Milliat. I recently read about her in the NY Times (see comment for full article). 100 years ago she pushed for gender equality at the Olympics. In 1924, there were just 135 women out of the 3,089 competitors competing in only a handful of events. It was seen as "improper," "impractical," "uninteresting," "ungainly," for women to compete.

Alice's push for equality is FINALLY realized in this year's 2024 Paris Olympics where for the FIRST TIME EVER there will be as many female athletes competing as male ones. FIRST. TIME. EVER.

As someone who has made her life's career to study the human body, watching the Olympics always captivates me. Because of Alice Milliat, I will watch these female athletes with a renewed sense of pride this summer as they make history yet again.

And while I will never make it to the Olympics, my daughter could. And if it's her dream to participate it is because of women like Alice Milliat that give her the chance.

Address

139 Eastern Avenue
Saint Johnsbury, VT
05819

Opening Hours

Monday 8am - 7pm
Tuesday 10am - 2pm
Wednesday 9am - 7pm
Thursday 10:30am - 2:30pm
Friday 9am - 3pm

Telephone

+18026840081

Website

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