Apex Athletics

08/10/2026

07/24/2026

✨ From first class to BACK HANDSPRINGS in just a few weeks! 🤸‍♀️🔥

The North Shore Colts Cheerleaders joined our summer tumbling program, and the progress has been incredible. Under the guidance of our Program Director, James Goodson, these athletes are already building strong, confident back handsprings while developing the proper technique and fundamentals for long-term success.

🏆 Looking for a tumbling program for your entire school cheer team?

We partner with school and recreation cheer programs to help athletes:

✨ Build confidence
💥 Master tumbling skills faster
📈 Improve technique and consistency
🎯 Prepare for game day and competition season

Whether your team is just starting or looking to take their skills to the next level, we’d love to help.

📩 DM us today to learn about our Team Tumbling Programs and reserve your school’s training spots before the season fills up!

07/21/2026

🍂 Our Fall Class Schedule is LIVE! 🤸✨

It’s time to secure your spot at Apex Athletics!

🎉 This week only: Register for our Fall/Spring season and receive 50% OFF your registration fee!

Whether your gymnast is just getting started or ready to level up, we have classes for every age and skill level.

Don’t wait—spots fill quickly! Register today and get ready for an amazing season of learning, confidence, and fun. 💙

07/13/2026

🎄❄️ We’re changing things up for this year’s Long Island Winter Classic! ❄️🎄

We’re excited to announce that every registered gymnast will receive a beautiful custom Robe LIWC leotard—and they’ll compete in it too! It’s just one more fun way we’re celebrating the holiday season together.

📅 Registration opens August 1!
Want to reserve your spot early? Send a $200 deposit check along with your tentative roster to [email protected].

Kick off your season the right way with:
✨ Resi Vault & Bar landings
🏆 WOW Awards
🎁 An amazing hospitality room for coaches
🤸 A fun, festive atmosphere your athletes will love!

We can’t wait to welcome you this December for another unforgettable Long Island Winter Classic! ❄️

07/12/2026

💙IT’S HERE! Pre-K Extended Play Starts THIS WEEK!🩶

Calling all little explorers ages 3–5! 🤸🏻‍♀️Join us at Apex every Tuesday & Thursday from 9:00–11:00 AM for mornings packed with learning, movement, crafts, games, and BIG fun!

🌻 This week’s theme: Growing a Garden! 🌼

We’ll dig into hands-on activities, creativity, and play as we watch little minds bloom! 🌱💚

✨ Bonus Perk: Register for the entire program and receive $50 OFF! 🙌

📞 Call us at 631-686-6626 to reserve your spot, or stop by this Tuesday to sign up!

Don’t miss out on an unforgettable summer of fun, friendships, and learning. We can’t wait to grow, play, and explore with your little ones! 💛

07/09/2026

🚨 Big News from Apex! 🚨

Too busy to commit to a weekly class? We’ve got you covered! 💥

You can now DROP IN to any class—on your schedule! No registration required. 🙌

Whether your athlete is squeezing in a workout between errands or trying something new, we’re making it easier than ever to train with us.

📞 Just give us a quick call before you come to make sure there’s room in class:
631-686-6626

07/08/2026

Congratulations to GTC owner Michelle Pomerantz, who coached the 2026 USA Maccabiah Games Women’s Senior Gymnastics Team to a team silver medal in Jerusalem this morning! 🥈🇺🇸

The Maccabiah Games, held every four years, bring together Jewish athletes from more than 45 countries to compete on one of the world’s biggest international stages. This year, the United States was represented by a delegation of over 1,100 athletes and coaches.

We are especially proud to celebrate our very own Apex alumna, Abigail Walters, for her incredible representation of Team USA and her outstanding performance throughout the competition. Abby continues to raise the bar with her dedication, perseverance, and passion for the sport. She proves time and time again that with hard work and determination, anything is possible.

Congratulations to Michelle, Abby, and the entire Team USA Women’s Senior Gymnastics Team on this remarkable achievement! We couldn’t be prouder to have such inspiring individuals representing our gym and our community.

07/02/2026

🚨 We’re LIVE with our HundredX fundraiser! 🚨

Help us reach our goal of raising up to $10,000 for new equipment at the gym! 💙🤸

The last time we partnered with HundredX, we were able to purchase a live scoring system for all of our in-house competitions. With your help, we’re hoping to make another big upgrade for our athletes!

Supporting Apex is easy:
📱 Scan the QR code at the bottom of this post or text “PLAY” to 90412.
✅ Select Apex and start taking surveys.
💵 Every survey you complete earns $1 for Apex—at no cost to you!

Thank you so much for supporting our gym and helping us continue to provide the best experience possible for our amazing gymnasts. We can’t wait to see what we can accomplish together!💙🩶

06/29/2026

Okay, Level 4s! 💙

Getting a head start on summer training. We can’t wait to watch these little gymnasts do big things next year!

06/21/2026

Happy Father’s Day to all the amazing dads! 💙

Today we celebrate the fathers, grandfathers, stepdads, and father figures who cheer from the sidelines, help with cartwheels in the living room, drive to practice, and support every flip, jump, and achievement along the way.

Thank you for being such an important part of our gym family. We hope your day is filled with love, laughter, and special memories.