RUFF Defense System

RUFF Defense System R.U.F.F
Realistic, Unlimited, Functional, Fighting. RUFF Defense System is an integrated fighting s

06/02/2018
05/31/2018

Great to see some of my favorite people still come and train with me Cody E. You rock!

Great session yesterday - got the sweat going!! And learned some good grapple maneuvers. Keep it up !!💪😎
03/03/2018

Great session yesterday - got the sweat going!! And learned some good grapple maneuvers. Keep it up !!💪😎

03/01/2018

Everyone should be proud of themselves tonight, it’s not easy to connect the systems in martial training but once you do it will become a natural thing.

02/27/2018

Great Training session last night. Everyone is starting flow from one lock to the next this is good stuff.

Great workout and sparring class of 2018
02/17/2018

Great workout and sparring class of 2018

02/02/2018

we had a great work out Wednesday. who is ready for another one tonight. RUFF Defense System 💪 😎

02/01/2018

Great Classes Today! Juju week is coming up so get ready to roll.

Having some fun before class starts. Come join us every Monday Wednesday and Friday for a Kick ass time. Pun intended.
02/01/2018

Having some fun before class starts. Come join us every Monday Wednesday and Friday for a Kick ass time. Pun intended.

Address

555 S Columbia River Highway
Saint Helens, OR
97051

Opening Hours

Monday 4pm - 9pm
Tuesday 6pm - 7pm
Wednesday 4pm - 9pm
Thursday 6:30pm - 7pm
Friday 4pm - 9pm
Saturday 9:30am - 10:30am

Telephone

(503) 397-1924

Website

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