All that “Yogi Stuff” with Des

02/14/2025

“Imagine waking up … looking in the mirror and loving absolutely everything you see —inside & out.”

This mornings heart opening enrichment class YogaShop was just the gift I wanted to give today to the community— on a day all about LOVE.

Sleepy eyes & full heart.

Can’t wait for May 3rd — day retreat sharing how to nurture your own gifts within. 🫶🏼
Check out Wild & Rooted Retreats FB page !
SALE until Sunday 💓

01/26/2025

Few exciting happenings!
Keep an eye at classes at YogaShop
I’ve been teaching routinely there.
Couple Tuesdays & Fridays in February.

This week:
WEDNESDAY 6PM🍷 at The Bottled Bean in Minocqua — flow and a mocktail/cocktail choice

FRIDAY 6PM 🎼 @ Yoga Shop in Arbor Vitae for slow flow & sound bowl healing

FUTURE SAVE THE DATE 🫶🏼
Passion project — Coda Yogi & I
WILD & ROOTED DAY RETREAT at Rondele Ranch
MAY 3 — SATURDAY
🌊 🧖‍♀️ 🧘‍♀️ 🧠 🫶🏼 🔥

06/14/2024

Looking Forward
By: Lang Leav
“There is a stirring in my soul; a restless, wild anticipation. I am staring out into the Horizon, as far as I can.
I can’t see whats beyond it – but I can feel it.”

I loveeee teaching outside.
Fuels my heart in a different way.

Fridays 10:30am — 60 minutes
Sharing sound with my crystal bowls during Savasana today 🙏🩵

Join me some point this summer 🌞 🧘
ALL levels

04/14/2024

Beautiful Blue Sky.

Continue this beauty in catering to your body tonight at yoga 6pm.

Restorative and Sound.

03/10/2024

🌑
New Moon
Self Care &
Plant “seeds” for the new season

See you tonight at the Yoga Shop in Arbor Vitae @ 6pm - 7:15pm

Restorative & Sound

03/02/2024

🫶🏼 this bathroom reminder ❤️

Meet the person responsible for….

02/03/2024

My dream! Rustic Roots Retreats & I collaborate for an event - February 11th - “Super Bowl Sunday”

Much love! Sign up my yogi friends 🩵

Love Yourself First this Valentines Day season 🤍 We will begin at 9am with an energizing hour-long warm yoga flow led by Izzy, followed by tea and a short discussion. Next we will move into a deep mediation with Danna embracing "Om Namah Shivaya" (Bowing Down to the Inner-Self). Finally, we will surrender to a calming & uplifting Sound Bath led by Desi.

9am-11:30am
Sunday, February 11th
The Yoga Shop (please sign up via MindBody App)
$35/per person -- SPACE LIMITED !

01/30/2024

🌿 Tuesday, Jan 30– Slow Flow ❇️
5:30pm -6:30pm 🧘‍♀️
@ The Yoga Shop

💚… the color of nature, growth, beginnings, life. Invite the unfolding of the journey, the surrender & trust in it.

“I am a being of light & love. I allow love to fill me up & guide me in all my actions. I radiate.”

01/25/2024

In celebration of today’s Wolf Full Moon.. 🌕
sharing Yooper’s puppy pic!!! 🐺
Gosh he was so whittttle 😍

POP UP CLASS TOMORROW!
@ Yoga Shop 8:30am-9:30am —1/26 Friday
Power Flow : we will be rootin’ & awaken’ those legs my friends 🩵
__________________________________

Note this moon’s passion, playful, creative - self expression energy! As this moon falls into the Leo sign 😏

All about adaptability & pack mentality & intuition. 💫
The drama of Leo energy & relationships might hit but different as Pluto (planet of creation and destruction) bounces between Aquarius (entered on Jan20th) & Capricorn.

Ta**us : family dynamics, water your roots, dig & reflect

Scorpio: professional & public pursuits

Aquarius: partnerships & solutions

01/21/2024

Reminder —Sunday, January 21st
Restorative Yoga & Sound @ 6:00-7:15pm
@ The Yoga Shop in Arbor Vitae.

Verrrry chill, calming, and slow.

All welcome 🙂

01/16/2024

Yoga today @ 5:30pm for 60 minutes at The Yoga Shop in Arbor Vitae 🤍🙏💫

Join me today for Slow Flow 🧘‍♀️
Link in comment 👇🏼

Take 7 minutes and unplug today 🧠
Inhale, “I hold value” -
Exhale, “I release self doubt”

You ARE a work of art.
With every thought, word, freckle & scar.

01/15/2024

This is concerning and scary…
Clicked on link.
Looked very “legit” for me write my “appeal” and then required me to take picture of drivers license to prove my birthday….

I instantly got out and changed my password.

Hopefully no harm no foul… let me know if you get anything fishy from my or my main FB.
______________________________

I feel foolish, slighted - so many times when we are put into a place of fear we are vulnerable so quick!

But then I came to…
💫 💫 💫 💫💫
“Every moment I choose peace over reaction.
Love over aggression.”
💫💫💫💫💫💫
May the phisher out there realize the power of Karma.