Symmetry Pilates

Symmetry Pilates Voted the Best In Southern Utah 🏆
Equipment Pilates studio | Redefining longevity
📍St, George, UT
Try our free intro class to get started today!

Girls night out 🩵⛳️Thursday Sept 17th 6-8 pm Tee Box St. George Link in bio for tickets 🎟️
09/16/2026

Girls night out 🩵⛳️

Thursday Sept 17th 6-8 pm Tee Box St. George
Link in bio for tickets 🎟️

WHICH CLASS IS BEST FOR YOU?Explore the many ways to move at Symmetry Pilates →🩵REFORMER FOUNDATIONSPerfect for learning...
09/15/2026

WHICH CLASS IS BEST FOR YOU?

Explore the many ways to move at Symmetry Pilates →

🩵REFORMER FOUNDATIONS
Perfect for learning the foundations of Pilates, breathwork, core connection, and proper form. Build confidence on the Reformer and connect deeper to your body.

🩵REFORMER FLOW
A faster-paced flow that progresses into more intermediate and advanced exercises. Perfect when you’re ready for your next challenge.

🩵MIXED EQUIPMENT
Already familiar with Pilates and ready to switch it up? Explore the Chair, Tower, Cadillac, Spine Corrector + more alongside the Reformer to challenge balance, stability, and control.

🩵BOOTY BURN
A lower-body focused class designed to strengthen, sculpt, and challenge your glutes + legs.

🩵CANDLELIGHT STRETCH
Slow down, release tension, and improve mobility with a restorative full-body stretch. Perfect when your body needs a reset.

🩵BALANCE
An intentional class focused on improving balance, stability, coordination, and control. Perfect for building confidence in your movement and everyday life.

⭐ SPECIALTY CLASSES
Offered a few times each month with a specific focus, theme, or piece of equipment. The perfect way to try something new and experience Pilates differently.

READY TO FIND YOUR CLASS?

New to Symmetry? Your first intro class is on us.

Memberships • Class Packs • Private Sessions
Come experience The Symmetry Effect.

Bring balance to the way you live🩵At Symmetry Pilates, we build strength, mobility, balance, and confidence that carries...
09/12/2026

Bring balance to the way you live🩵

At Symmetry Pilates, we build strength, mobility, balance, and confidence that carries into everything you do outside the studio.

Today is the LAST DAY of our Labor Day Sale. Sign up for a membership and receive a complimentary private session to talk through your goals, assess your movement, and start your Pilates journey with a plan made for you.

Sign up today at symmetrypilates.com or through the Symmetry Pilates App.

The best Pilates practice starts with understanding your body. This Labor Day, start your membership with a complimentar...
09/07/2026

The best Pilates practice starts with understanding your body.

This Labor Day, start your membership with a complimentary private session designed around YOU.

✨ DEFINE Unlimited: Free 55-min private session
✨ REFINE (8 classes/mo) + ALIGN (4 classes/mo): Free 25-min mini private session

We’ll assess your movement, talk through your goals, injuries or aches + pains, and help you get more out of every class.

September 7–12 only.

To claim your offer, purchase any membership through the link in our bio at SymmetryPilates.com or download the Symmetry Pilates app and purchase your membership directly in the app.

Your strength, defined by you.🩵

09/05/2026

Women of Symmetry 🩵

Katie has been part of the Symmetry community for years, combining group classes + private sessions to build strength, improve mobility, and support her overall longevity.

Over the years, we’ve watched her get stronger, more confident in her movement, and stay incredibly consistent with her Pilates practice.

What’s YOUR favorite thing about your Pilates practice? Tell us below. 👇

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09/03/2026

The front desk is where it all begins 🫶🏻🌟

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09/03/2026

Have you tried this Classical exercise?

It’s a full body workout + an amazing stretch! Teachers, how often do you teach this in your group classes? Drop a 🪃 comment below if you’d like a breakdown on how to teach this to a group class! 👇🏼

Tower is unlike anything else in Pilates. ✨ Stronger springs, deeper connection, incredible stretches + a whole new way ...
09/02/2026

Tower is unlike anything else in Pilates. ✨ Stronger springs, deeper connection, incredible stretches + a whole new way to challenge your body.

Join us for Tower:
NEW 🌟 Wednesdays 12:30 PM — Meagan
Mondays 8:00 AM — Tower Foundations with Seanne
Thursdays 10:30 AM — Tower all levels with Kirsti
Fridays 9:30 AM — Tower Intermediate with Seanne

Book your spot in the Symmetry Pilates App or at symmetrypilates.com 🩵
Memberships and class packs available.

09/01/2026

A better swing starts before you pick up the club. ⛳️

🟢 Connection + control — Pilates strengthens the stabilizers that give you more control through rotation, balance + your swing.

🟢 Usable mobility — Build mobility through the hips, spine + shoulders so your body can rotate without compensating elsewhere.

🟢 A trained eye — A Pilates professional can spot where you’re compensating, help you feel the difference + train a better movement pattern.

Such a fun session training the owners of Tee Box St. George madisyn paige Gage Ekker and showing them the reformer! Check out Teebox to get your swing assessed, practice on their simulators with AI swing analytics and get in-person support as you train.

Comment “🏌️” and we will send you a link to our upcoming for Pilates x Golf event to improve your game in St. George, Utah. ⛳️

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Address

923 S River Road, Suite 101
Saint George, UT
84790

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 1pm
Saturday 8am - 11am

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