Rampage Academy

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Rampage Academy Sports Academy-Specializing in semi private functional fitness training, elite athelte training, nutrition, healthy/holistic lifestyle and leadership skills

Two little words can make a big difference: “I can’t.”Whether it’s on the field, in the classroom, or in everyday life, ...
10/24/2026

Two little words can make a big difference: “I can’t.”

Whether it’s on the field, in the classroom, or in everyday life, the way we talk to ourselves matters. Mistakes happen, challenges come, and things won’t always go our way. What matters is how we respond, what we learn, and whether we keep moving forward.

🎥 Original content: .training on Instagram.

Set your alarms: The 3rd Saturday of the month is coming up, which means $0 workouts and 100% gains! 🏋️‍♂️This time arou...
10/12/2026

Set your alarms: The 3rd Saturday of the month is coming up, which means $0 workouts and 100% gains! 🏋️‍♂️

This time around, Melissa Copp is bringing out Bells & Bands - a full-body combination of kettlebells and resistance bands designed to build strength, power, and muscle tone. Translation: your future self will thank you, even if your muscles complain a little on Sunday!

(Reminder: We host these totally free workouts every 1st and 3rd Saturday of the month, because sharing the sweat is just more fun!)

📢 ADULT 9:15 AM FITNESS CLASS SCHEDULE UPDATEPlease take note of the following schedule updates for our 9:15 AM Adult Fi...
10/12/2026

📢 ADULT 9:15 AM FITNESS CLASS SCHEDULE UPDATE

Please take note of the following schedule updates for our 9:15 AM Adult Fitness Class over the next couple of weeks.

Note: Thursday, October 22 – This class will now be offered, even though it was previously marked as "no class".

Please save these dates and update your calendars!

🔥 October is here, but it is NOT too late to jump in and sign up! Whether you’re looking to level up your athletic perfo...
10/05/2026

🔥 October is here, but it is NOT too late to jump in and sign up!

Whether you’re looking to level up your athletic performance, fine-tune your baseball skills, or hit your personal fitness goals, we still have plenty of open spots on the schedule this month!

🏃‍♂️ Speed, Agility, & Quickness (SAQ)
Boost your footwork, acceleration, and overall athleticism with our dedicated SAQ sessions! 👉 Sign up here: https://www.rampage-academy.com/fitness-classes

⚾ Hitting & Pitching Clinics
Sharpen your mechanics, power, and precision on the field! 👉 Sign up here: https://www.rampage-academy.com/baseball-clinics

🏋️ Adult Fitness Classes
High-energy, structured workouts designed to help adults stay strong, active, and motivated! 👉 Learn more & register: https://www.rampage-academy.com/adult-fitness

📢 BONUS: FREE Adult Fitness Workouts! Join us every 1st and 3rd Saturday of the month (Oct 3rd & Oct 17th) for a free workout! Bring a friend and come test out the facility.

🎒 Plus: We also offer Homeschool PE on Mondays!

The month may have already started, but your training begins today! Check out our full October 2026 Calendar below, tag a workout partner, and get signed up before spots fill up!

🌧 Don’t let the rainy weather slow you down! 🌧️Ready to hit restart, build real strength, and stay consistent this fall?...
10/01/2026

🌧 Don’t let the rainy weather slow you down! 🌧️

Ready to hit restart, build real strength, and stay consistent this fall? Cycle 2 of our Adult Fitness Program at Rampage Academy starts this Monday, October 5th with Trainer Melissa Copp!

Each 4-week cycle is designed to help you track measurable progress and see real improvements. Whether you are a beginner or a seasoned athlete, all fitness levels are welcome!

Why join?
- Your FIRST THREE classes are FREE!
- Level up your endurance, crush strength goals, and see real results!
- Free Saturday Workouts on the 1st & 3rd Saturday of each month!
- Flexible morning schedule options every weekday!

Check out the full flyer above for schedule details!

👉 Register here to claim your spot and start your week off strong:https://www.rampage-academy.com/adult-fitness

Don't let the offseason cool off your momentum ⚾Join Coach Nicholas Thompson at Rampage Academy for 4 full weeks of spec...
09/30/2026

Don't let the offseason cool off your momentum ⚾

Join Coach Nicholas Thompson at Rampage Academy for 4 full weeks of specialized hitting and pitching instruction!

Why choose just one? Lock in the Hitting + Pitching Combo Package for $300 ($100 savings!) to give your player complete, all-around development.

Spots are capped to guarantee maximum attention and quality reps. Claim your athlete's spot today: https://www.rampage-academy.com/baseball-clinics

⚡ The Next Round of SAQ Training is Here! ⚡Ready to take your game to the next level? Our SAQ (Speed, Agility, Quickness...
09/29/2026

⚡ The Next Round of SAQ Training is Here! ⚡

Ready to take your game to the next level? Our SAQ (Speed, Agility, Quickness) program returns for another session from October 5 – November 14! Whether your athlete is looking to build on previous progress or join us for the first time, our expert coaches are ready to help them level up their footwork, reaction speed, and overall movement.

We offer tailored sessions for two skill levels:

AGES 5–8 (Novice)
• Mon/Wed/Fri @ 4:00 PM or 6:15 PM
• Tue/Thu @ 4:00 PM
• Sat @ 9:00 AM

AGES 8–12 (Intermediate)
• Mon/Wed/Fri @ 4:45 PM or 5:30 PM
• Tue/Thu @ 4:45 PM or 5:30 PM
• Sat @ 10:30 AM

Register today:

https://www.rampage-academy.com/fitness-classes

🔥 IT’S THAT TIME AGAIN! Join us for our next FREE Saturday Workout! Whether you're just starting out or looking to chall...
09/28/2026

🔥 IT’S THAT TIME AGAIN! Join us for our next FREE Saturday Workout!

Whether you're just starting out or looking to challenge yourself, ALL fitness levels are welcome! We’re taking things outside (weather permitting) for a high-energy Body Weight Blast led by Trainer Melissa Copp! 🏋️‍♀️

📲 Text 785-770-7053 with your name, any guests' names, and if you need childcare to claim your spot!

Homeschool PE Session #2 starts THIS MONDAY at Rampage Academy! Keep your kids active with speed drills, teamwork, an...
09/24/2026

Homeschool PE Session #2 starts THIS MONDAY at Rampage Academy!

Keep your kids active with speed drills, teamwork, and fun fitness games!

Ages: 4–14
Dates: Sept 28 – Oct 31

🚨 Registration closes THIS FRIDAY at 9 PM!

📲 To Sign Up: Text Melissa Copp at 785-770-7053 with your child's name, age, and preferred day/time to lock in your spot before paying.

See the flyer below for class times & full details!

Address

3621 Legion Lane
Saint George, KS
66535

Opening Hours

Monday 5am - 10pm
Tuesday 5:30am - 10pm
Wednesday 5am - 10pm
Thursday 5:30am - 10pm
Friday 5am - 10pm
Saturday 5am - 10pm
Sunday 5am - 10pm

Telephone

+17193421706

Website

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