Edge Fitness

08/27/2026

Our "BUILT in 12" class is dedicated to building your physique over 12 weeks. It is a structured progressive overload class. We will challenge, you just need to commit! Starting September 2! Join us! DM: "buildme" and I will send you the sweet deal that rewards you for showing up!

06/28/2026

Need a jump start on your morning fitness momentum? If you havent joined Edge’s morning strength classes, now is the time! Sign up through July 4th and get 8 morning classes for the price of 4. Complete all 8 classes in July, and get the same deal for August. Don’t wait until school starts to build routine and get fit! “ morning”. To get in on the special! See you in class! 🙌

06/18/2026

Finding the right gym or personal trainer should feel motivating, not overwhelming. 💪

Whether you are new to fitness, getting back into a routine, or looking for more accountability, our latest guide breaks down the questions that matter most:

✅ How to find a good personal trainer in St. Cloud
✅ What to look for in a gym membership
✅ What affects personal training costs
✅ Whether personal training, group fitness, or both are right for you
✅ How to choose a fitness plan you can stick with

At Edge Fitness, we believe your training should fit your goals, experience level, and lifestyle.

Read the full guide through the link in our bio, or visit us in St. Cloud to learn more about personal training, group fitness, and fitness support built around you.

https://edgefitnessfl.com/personal-trainer-gym-membership-cost-st-cloud-fl

06/17/2026

Edge’s Speed & Strength Sports Summer Camp is for teens 12-16.

June 22- July 31

Mon-Thurs 12p-3p

Choose specific days of the week, individual full weeks, or the whole 6wk camp!
DM “ camp “ for pricing and registration forms.

Registration for June 22nd week will close Saturday, but the following weeks will still be available.

06/17/2026

Teen Sports & Strength Summer Camp: ages 12-17

June 22- July 31
Mon-Thurs 12p-3p
Choose specific days of the week, individual full weeks, or the whole 6wk camp!
DM “ camp “ for pricing and registration forms.

Registration for June 22nd week will close Saturday, but the following weeks will still be available.

06/12/2026

This summer can be more than downtime.
Edge Fitness is hosting a Speed and Strength Camp for teens ages 13 to 18 in St. Cloud, FL, built to help teens improve speed, strength, confidence, discipline, and healthy habits.

We also published a new blog breaking down why this camp is a great option for parents who want their teen to stay active, focused, and growing this summer.

Whether your teen plays sports or simply needs a productive way to build confidence and stay moving, this program is designed to challenge them in the right way.

Read the blog and reserve your teen’s spot today.

Edge Fitness of St Cloud is hosting a Speed and Strength Camp for teens ages 13 to 18. Help your teen build speed, strength, confidence, discipline, and healthy habits this summer.

06/04/2026

Summer can either move your teen forward or leave them spending most of their days on a screen.

The reality is that confidence isn't built sitting at home.

It's built through challenges.
It's built through movement.
It's built through learning how to push through hard things.

That's exactly why we created our Summer Speed & Strength Camp.

This isn't just about getting faster or stronger.

It's about helping teens develop:
• Confidence
• Discipline
• Leadership
• Healthy habits
• Work ethic
• Mental toughness

Whether your teen is an athlete preparing for their next season or simply needs a positive, structured environment this summer, our camp is designed to help them grow physically and mentally.

Ages 13-18
June 15 - July 24
Monday - Thursday
3 Hours Per Day

Spots are limited because we want every athlete to receive quality coaching and attention.

If you're ready to give your teen a productive summer that builds more than muscle, comment "CAMP" below or send us a message and we'll send you all the details.

Registration is now open.

05/29/2026

Summer is the perfect time to help kids stay active, healthy, and confident.

Our newest blog covers:
* Fun summer activities for kids
* Summer safety tips for Florida heat
* Healthy nutrition and snack ideas from Jenn
* Hydration tips for active kids
* Ways to build healthier habits all summer long

We also share how our new Summer Speed & Strength Camp helps kids improve speed, agility, strength, confidence, and teamwork in a fun and positive environment.

If you are looking for ways to keep your child active, productive, and healthy this summer, this blog is a must-read for families in St. Cloud.

Read the full blog today and learn how to create a stronger, healthier summer for your kids. https://edgefitnessfl.com/summer-activities-safety-fitness-kids-st-cloud-fl

05/28/2026

This summer, give your athlete more than just another camp.

The Edge Fitness Summer Speed & Strength Camp is designed to help teens improve athletic performance, build confidence, develop discipline, and stay active all summer long.

Athletes will train in:
• Speed & agility
• Strength development
• Coordination & footwork
• Competition & teamwork
• Confidence & character building

Camp Details:
June 15th – July 24th
4 Days Per Week | Monday – Thursday
3 Hours Per Day

Location:
Edge Fitness
1445 Hamlin Ave Suite 101
St. Cloud, FL 34771

Limited spots available.

Message us today for registration information.

05/28/2026

This summer, give your athlete more than just another camp.

The Edge Fitness Summer Speed & Strength Camp is designed to help kids and teens improve athletic performance, build confidence, develop discipline, and stay active all summer long.

Athletes will train in:
• Speed & agility
• Strength development
• Coordination & footwork
• Competition & teamwork
• Confidence & character building

Camp Details:
June 15th – July 24th
4 Days Per Week | Monday – Thursday
3 Hours Per Day

Location:
Edge Fitness
1445 Hamlin Ave Suite 101
St. Cloud, FL 34771

Limited spots available.

Message us today for registration information.