Soldier City Fitness

09/11/2026

Today, we pause to remember the lives lost on September 11, 2001, honor the heroes who ran toward danger, and recognize the courage and sacrifice that united our nation.

We remember the fallen.
We honor the brave.
We will never forget. 🇺🇸

— Soldier City Fitness ❤️🤍💙

09/07/2026

🇺🇸 Labor Day Schedule 🇺🇸

Start your holiday with a workout! 💪 We’ll have classes at 8 AM and 9 AM ONLY tomorrow. All other classes are cancelled.

Come get that work in, then enjoy the rest of your Labor Day! 🔥❤️🖤

07/28/2026

🎉 THAT’S A WRAP! 🎉

Six weeks. Countless reps. New PRs in confidence. 💪🔥

We finished our final Teen Fit session by taking on one of the most technical Olympic lifts—the SN**CH! It was the perfect way to wrap up a summer spent learning that great athletes aren’t built by rushing the process… they’re built by mastering the fundamentals.

From air squats and trainer bars to deadlifts, bench press, front squats, clean & jerks, and finally snatches, these athletes showed up ready to learn, work hard, and get a little better every single session. We couldn’t be more proud! 👏

A HUGE thank you to all of our amazing parents! ❤️ Thank you for making the commitment to get your athletes here each week, cheering them on, and trusting us to be part of their fitness journey. We hope this program gave them confidence, knowledge, and a strong foundation they’ll carry into every sport—and life beyond the gym.

To our Teen Fit crew… this isn’t goodbye, it’s just the beginning! Keep moving, keep practicing, keep chasing progress, and remember…

Technique first. Strength follows. 💥

See you back in the gym soon! 🏋️🔥

05/26/2026

Thank you Spectrum news 13 and reporter Jordan for visiting us on Memorial Day!

https://mynews13.com/fl/orlando/news/2026/05/25/murph-challenge-memorial-day?fbclid=IwdGRleASCWEdleHRuA2FlbQIxMQBzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEe1XM1nBom8FgDvkLliKCl1WIZXYnt3AdN76t_SqzgJiqXkS7ghmOJfQ4-Vlw_aem_b2d236d3zF5USZtUsR7cMw

On Memorial Day, some gym goers in Central Florida did the workout known as the Murph Challenge to remember men and women who've made the ultimate sacrifice.

05/10/2026

Happy Mother’s Day to the moms who do it all. ❤️💪

To the early risers, the meal preppers, the chauffeurs, the cheerleaders, the coaches, the nurses, the teachers, the working moms, the stay-at-home moms, and the women showing their kids what strength truly looks like… today we celebrate YOU. 🌹

Thank you for teaching resilience, leading with love, and proving every single day that strong is beautiful. Your strength goes far beyond the gym walls.

Here’s to the moms raising strong families and stronger communities. ❤️🖤

Happy Mother’s Day from the Soldier City Fitness family!

05/10/2026