Weight & Appreciate

Weight & Appreciate Plate, barbell, and dumbbell restoration. If it rusts I specialize in refurbishment. Gym organization and customization available.

I restore your equipment to help inspire its use and purpose. Contact me to upgrade your equipment today!

2025 Setup 💪🏽 Haven’t added anything big in quite some time, very confident using this setup with 🥇 Big thanks and all...
01/04/2025

2025 Setup 💪🏽 Haven’t added anything big in quite some time, very confident using this setup with 🥇 Big thanks and all the awesome home gym accounts, inspiring ideas, motivation to get here over last 4+ years.

From Calgary to Orlando, shoutout to and When I won the soft pack for BoS I would have been content with winning a t...
06/28/2024

From Calgary to Orlando, shoutout to and When I won the soft pack for BoS I would have been content with winning a t-shirt. They went well above my expectations sending a bamboo shirt, hoodie, shorts, wrist wraps, knee sleeves, and a belt!!! I’ll be rocking this stuff for a long time to come. Also that bamboo shirt material is incredible!! Blown away, appreciate the BoS and the GGC. I’ll be back in fall!

$450 delivered Leg Extension and Curl! Weight and Appreciate strikes again. Shoutout Central Florida and Marketplace. Pr...
11/05/2023

$450 delivered Leg Extension and Curl! Weight and Appreciate strikes again. Shoutout Central Florida and Marketplace. Previous owner had the cable lined up wrong on one pulley, fixed it in 10 minutes. I’m sure that was reason he got rid of it so cheap, works brand new now. Goodbye plate loaded ext/curl and (4) 35s! Now time to contact see if they can help make that stack look nicer.

Name a more iconic Texas power couple?? and go together like caffeine and ni****ne. Loving life, final week of prep be...
10/23/2023

Name a more iconic Texas power couple?? and go together like caffeine and ni****ne. Loving life, final week of prep before

🥶Air Conditioned Garage Gym!!🥶 Bought & picked up my own Carrier mini split from a local wholesaler, then paid licensed ...
08/27/2023

🥶Air Conditioned Garage Gym!!🥶 Bought & picked up my own Carrier mini split from a local wholesaler, then paid licensed A/C guy to install. All done in one day, no more Florida humidity to deal with. Most expensive gym purchase to date, but most needed as well for the family. Thanks to for all the help.

Thanks to I’ve completely outfitted my gym in all Hampton rubber grip plates. Process took over 3 years waiting for dea...
06/22/2023

Thanks to I’ve completely outfitted my gym in all Hampton rubber grip plates. Process took over 3 years waiting for deals to pop up online. Now have 660lbs of them in the gym. strikes again!

Mmmm…knurl 🤤 💀makes us all feel this way.
04/28/2023

Mmmm…knurl 🤤 💀makes us all feel this way.

Shoutout been wanting another pair of 55lb Bumper Plates for awhile now but hike in prices on Fleck Plates had be holdi...
04/15/2023

Shoutout been wanting another pair of 55lb Bumper Plates for awhile now but hike in prices on Fleck Plates had be holding off of those. Appreciate having great quality and a sale I couldn’t pass up. $170 shipped to my door in 3 days, can’t beat it.

Shoutout my bro finding the double hook Lat Pulldown Bar for $20 on MarketPlace. Seller had just purchased Ares, didn’t...
02/12/2023

Shoutout my bro finding the double hook Lat Pulldown Bar for $20 on MarketPlace. Seller had just purchased Ares, didn’t want it, and I appreciate that lol. Big difference maker on my Nautilus Freedom Trainer.

Work from garage life
01/23/2023

Work from garage life

Address

Saint Cloud, AR
34771

Telephone

+14793723670

Website

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