08/11/2025
Immediate Openings Available! I have a few open spots for Women’s Small Group Strength Training! These are 45-minute, trainer-led strength based classes. All fitness levels welcome- from beginner to athlete!
This class is designed to help women:
💪 Build muscle
🔥 Burn fat
🩻 Improve bone density
😃 Boost mood
⚖️ Balance hormones
🥗 Support healthier living habits
Please message me if you’d like more information or to secure your spot!