MLTraining

02/28/2018

You can still join us!

Round 2 is underway! Mobility, Flexibility and Strength gains for your inner-yogi/gymnast 🔑🔑🔑

02/12/2018

Filling limited slots for Round 2!!!

Train with Becky & Minnette

6 week program:

Drills: Interval styled drills to focus on strength, flexibility and mobility to encourage successful progression to more challenging yoga and gymnastics postures. Sessions will occur Mondays from 4:30pm-5:15pm

Handstands and Splits: Build strength while increasing flexibility and mobility to allow for progress towards hand-standing and splits. Sessions will occur on Mondays at 5:20pm and drills will be assigned weekly to continue work independently.

$100 per program

OR BUY BOTH PROGRAMS FOR JUST $130 through 2/20 $150 after

6 sessions includes:

access to private Facebook group

Written Drills for 'off' days.

Program officially begins Monday, February 26th

email [email protected] or [email protected] with any inquiries

SIGN UP

We’ve had such a blast with our students in our 6 week program. Can’t believe we only have one week left!

11/09/2017

Please share!!
Let me know if you have any question!

TumbleTOT starts November 28th. This 4 week program introduces your 18month-3yo to movement through music to help encourage physical and social development. Tuesdays from 9:30-10am👶🏻👶🏼

07/29/2017

Let me know if you have any questions!

Youth TumbleFIT Summer Camp July 31-August 3 ( 1-4pm) $175 These camps are designed for every active kid from the beginning tumbler to the advanced tumbler. We will be focusing on overall conditioning from improving strength, flexibility, mobility, body awareness and the how's and why's

07/06/2017

TumbleFIT Camps are in session! Returning campers can attend for $150

TumbleFIT Camp/Clinic $175

July 10-July 13 1:00-4:00 pm

July 31-August 3 1:00-4:00 pm

Join this camp that is designed for every student from the beginning tumbler to the advanced tumbler. We will be focusing on conditioning, mobility, body awareness, and the how's and why's to proper form and technique. Each tumbler will discover personal goals and work drills and technique to achieve their goal.

06/07/2017

09/24/2014

The children of St. Augustine Public Montessori School got a few laps in under the direction of Volunteer P.E. Instructor - "Miss Minette"...

http://youtu.be/B2dk-sraQHc

08/24/2014

Here's the back to school schedule!
8 weeks of giving it your ALL!
August 25-October 16

06/24/2014

Regular outdoor fitness classes will begin next week!