WareHouse Fitness

WareHouse Fitness This is my fitness page where I post pictures mostly about working out. Hello everyone and welcome to my fitness page. Thank you and God Bless!

Where I post comments about working out and where I post comments on how to hold each other accountable. Feel free to post, comment and even express yourself in positive manner. This page is meant to be used as a forum for all persons interested in staying in shape and eating healthy. If we all can do our best and hold each other accountable and give one another support when we need it, we can all grow and become better people.

02/15/2026
Done!
08/22/2023

Done!

Yoga X! In the books. Couldn’t breathe when I woke up this morning. Felt like I slept with my mouth wide open all nig...
08/15/2023

Yoga X! In the books. Couldn’t breathe when I woke up this morning. Felt like I slept with my mouth wide open all night but I’m sure it was all that sugar I had before I went to sleep. I have a thing for popsicles. I can eat way more then I should. I did really well with Yoga X this go around. I actually did a bridge/backbend for thirty plus seconds or so. I was feeling not 💯 but afterwards I made me some Green Tea with honey and fresh lemon juice. Hopefully it loosens up some tightness I have in my lungs and this walk feels better then if I didn’t take anything. NAMASTE.🙏🏼🙏🏼🙏🏼

Cardio X in the books.
08/13/2023

Cardio X in the books.

Started another round of P90X Lean at 220lbs/223lbs. I took my measurements this time and wrote them down. I started go...
08/12/2023

Started another round of P90X Lean at 220lbs/223lbs. I took my measurements this time and wrote them down. I started going back to the chiropractor and paired it up with massages and the TENS therapy. The goal is to be more consistent with my workouts. Last round I would skip multiple days.

09/16/2022

Replying to make 💰 the fly way 🔥🔥🔥

09/16/2022

09/16/2022

💀🤣

09/16/2022

Truth Talk 😌

09/16/2022

don't forget to stay kind. there is far to much hate in the world.

Address

4 Janis Lane
Saint Albans, WV
25177

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 7pm
Saturday 9am - 5pm
Sunday 9am - 2pm

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