Coop's Iron Works

Coop's Iron Works If you’re serious about improving your health & losing fat were here for YOU!

07/30/2026

8 YEARS! Yup… We have been happily servicing the Fitness needs of our local community for 8 years now! Where has the time gone? now that we have been servicing the Saginaw area. Not only have we been helping make individuals physically & mentally stronger, but we have everything else here covered as well. No matter the need “WE GOT U COVERED!”



07/17/2026

Boom! Beat that!….

07/04/2026

🚨 BIG NEWS 🚨

We just leveled up. Starting July 14th, Coop's Iron Works is bringing SPORTS CHIROPRACTIC straight to the gym floor — in partnership with 🤝💪
Get adjusted. Move better. Lift heavier. Recover faster.

🗓️ SCHEDULE:
▪️ Tuesdays | 2–5 PM
▪️ Wednesdays | 7–10 AM & 2–5 PM

💰 PRICING:
▪️ $60 — New Patient Exam + 1 Adjustment
▪️ $40 — 15-20 Min Adjustments & Tissue Work

Tissue work includes: muscle scraping, percussion/vibration therapy, joint adjustments, muscle testing & ultrasound 🔥

No more driving across town. Get the care you need RIGHT WHERE YOU TRAIN.
Spots will fill up fast — don't sleep on this. 👊
🔗 www.coopsiron.com

07/03/2026

ATTENTION TRI-CITIES AREA! 😀

Coops Iron Works is beginning a new 💲COST EFFECTIVE💲Personal Training option. Instead of paying $50-$70 per training session and accruing $300+ a month in fees from trainers, we have developed a program that gives you the 1 on 1 coaching you want but at a much affordable monthly flat rate. Exactly $18 per session for MEMBERS and $25 per session for NON-MEMBERS. That’s a 70% SAVINGS!!

CLICK THIS LINK TO REGISTER: https://cooptrain-xqdysf66.manus.space

This is what your 1 MONTH SEMI-PRIVATE TRAINING PASS will get you:

1. 8 SESSIONS OF TRAINING
2. Access to *TRAINERIZE* App with specific workouts designed around your wants and needs.
3. Progressive updates to your workouts based on physical improvements & overall growth
4. You will receive x2 InBody Body Composition Scans
5. 24/7 Acess to your trainer thru the *TRAINERIZE* App
6. Accountability!

06/25/2026

ATTENTION TRI-CITIES AREA! 😀

Coops Iron Works is beginning a new 💲COST EFFECTIVE💲Personal Training option. Instead of paying $50-$70 per training session and accruing $300+ a month in fees from trainers, we have developed a program that gives you the 1 on 1 coaching you want but at a much affordable monthly flat rate. Exactly $18 per session for MEMBERS and $25 per session for NON-MEMBERS. That’s a 70% SAVINGS!!

CLICK THIS LINK TO REGISTER: https://cooptrain-xqdysf66.manus.space

This is what your 1 MONTH SEMI-PRIVATE TRAINING PASS will get you:

1. 8 SESSIONS OF TRAINING
2. Access to *TRAINERIZE* App with specific workouts designed around your wants and needs.
3. Progressive updates to your workouts based on physical improvements & overall growth
4. You will receive x2 InBody Body Composition Scans
5. 24/7 Acess to your trainer thru the *TRAINERIZE* App
6. Accountability!

06/11/2026

Calling out to all fitness enthusiasts, weekend warriors, shape shifters, meat-heads, power junkies, cardioaholics, just-in-shapers, weight cut warriors & anyone else I missed.. Your passing up the chance to workout in the areas LARGEST & most EQUIPPED GYM & RECOVERY CEMTER in the tri cities. If you wish for it, we have you covered.
- 27k sq ft gym
- Over 150 pieces of equipment
- 40 yds of indoor turf
- Personal Training
- Nutrition Plans
- Boxing
- Cardio
- Cross Training
- Cold Plunging 🥶
- Infrared Saunas 🥵
- Massage Chair
- Tanning
- Leg Compression
- THERABODY Massage Guns
- THERABODY vibrating Rollers
- Posing Room

And a lot more not listed. Come out and give us a shot. I promise you, we won’t disappoint!

05/11/2026

Here at Coops Iron Works we promote the hardworking individuals that make up our members. Fitness is just a small aspect of what these Local Small Business owners do. Fitness, personal development, Accountability & Consistency encompasses all our members. Being ELITE & having confidence are attributes that are learned l, not given. All of the above is what makes our local small businesses special.

LOCAL BUSINESS MONDAY FEATURING: ⭕️Mika Brownfield⭕️
Owner and operator of “Manifest Life Counseling” & “Cruise Control Mobile Gaming” here in SAGINAW MI.

MANIFEST LIFE COUNSELING:
www.manifestlifecounseling.com


CRUISE CONROL MOBILE GAMING:
www.cruisecontrolmobilegaming.com
- FACEBOOK

03/26/2026

Incredible MEMBERS make for and Incredible Gym! No more, no less. If you’re looking to make a gym choice, but the CULTURE of a gym is usually the determining factor. The MEMBERS of COOPS drive this winning and positive culture. No matter the skill level everyone here will help. No matter the goal in life, you will find like minds. As we love imo the warmer Spring months, think about your overall health, and think about making a change of training facilities. If you can ask yourself the honest question, “Am I repeating what I have always done, yet looking for a different outcome?” If so, come check us out. Besides having an unmatched selection of equipment, we also have an incredible GYM CULTURE as well! We look forward to you stopping in for a tour or a day pass soon!!

Address

3081 Bay Plaza Drive
Saginaw, MI
48604

Opening Hours

Monday 5am - 11:59pm
Tuesday 12am - 11:59pm
Wednesday 12am - 11:59pm
Thursday 12am - 11:59pm
Friday 12am - 11:59pm
Saturday 12am - 9pm
Sunday 8am - 8pm

Telephone

+19894017273

Website

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