Coop's Iron Works

03/26/2026

Incredible MEMBERS make for and Incredible Gym! No more, no less. If you’re looking to make a gym choice, but the CULTURE of a gym is usually the determining factor. The MEMBERS of COOPS drive this winning and positive culture. No matter the skill level everyone here will help. No matter the goal in life, you will find like minds. As we love imo the warmer Spring months, think about your overall health, and think about making a change of training facilities. If you can ask yourself the honest question, “Am I repeating what I have always done, yet looking for a different outcome?” If so, come check us out. Besides having an unmatched selection of equipment, we also have an incredible GYM CULTURE as well! We look forward to you stopping in for a tour or a day pass soon!!

02/25/2026

*MEMBERS* ATTENTION!
For the entire month of MARCH
we will be running a Referral Program
For every **NEW MEMBER** you refer
You will receive 1 Month Added to the end of your Current Membership
FREE of charge. The more referral’s you send in to get signed up = More FREE months for you!

This will be running for the entire month of MARCH!

DONT MISS OUT ON THE MADNESS!!

02/10/2026

Another **FREE** NYGHT Lyft is right around the corner. This one sponsored by in Saginaw! Thanks for the Item we’re giving away this THURSDAY FEB 12th! Again it’s going to be free for everyone. We are also in the middle of 3 Huge sales for anyone interested in becoming a member! If there are 2 of you who want to sign up at the same time, you will receive even bigger savings than the already discounted membership prices. Sales go thru Valentine’s Day Feb 14th. So get in at a cost savings! Splurge a little on yourself with that well deserved refund from Uncle Sam.. Nothing better than getting into Coops for an Unlimited Membership at just $39.99 per month.

We will be featuring as our mixmaster for the evening. LIGHTS GO OUT AT 6pm until 11PM! If your looking for something to do for a change in a cold evening, nothing better than working out to a DJ and finishing your workout with Buy 1 Get 1 1/2 off Protein Smoothies!

02/06/2026

Member NUTRITION UPDATE!

Jeremy
1 Month into his nutrition plan
Lost 10lbs of fat
Gained 4lbs of muscle
Decreased Visceral Fat Level -2

Take a listen everyone. Just because you don’t see the direct overall weight loss after starting a diet or nutritional change, does not mean you’re not on the right path to successfully shaving off that stubborn fat. Body Composition will change especially when you have a lot of fat reserves existent in your body. That’s all fuel to grow muscle if you eat properly and stay active. But in the end it’s simple. CALORIES IN/ CALORIES OUT!

02/04/2026

FREE WEEK OF FITNESS 2
Welcome to Coops! We’re doing it again! Opening our doors for Anyone & EVERYONE to experience or insanely equipped facility. Our aim is to convince you to experience the difference from all other facilities. The culture here at COOPS IRON WORKS is unmatched! Not only is it free all week, but we will also be offering a FREE NYGHT LYFT as well on Feb 12th from 6PM - 11PM. Again we will have spinning all the music you need to reach your highest level! Also we’re happy to announce that will be sponsoring our event. They will be donating a couple awesome prizes for our FREE Drawing on the night of the NYGHT LYFT!

It’s going to be a busy week here at COOPS! Who’s in?!!!

🟣 MEMBERSHIP SPECIALS ALL WEEK 🟣

If 2 people or a couple sign up at the same time they will save 💰BIG💰

🔴 1 YEAR **UNLIMITED** PAID IN FULL
- 2 PEOPLE - $800 (regularly $1000)
- 1 PERSON - $450 (regularly $500)

🟢 1 YEAR **GYM ONLY** PAID IN FULL
- 2 PEOPLE - $650 (regularly $730)
- 1 PERSON - $350 (regularly $365)

1 YEAR **UNLIMITED** MONTHLY MEMBERSHIP
- 2 PEOPLE - $39.99 per month / per person (regularly $49.99)
- 1 PERSON - $42.99 per month / per person (regularly $49.99)

**UNLIMITED MEMBERSHIP INCLUDES USE OF THE FOLLOWING**
INFRARED SAUNAS
COLD PLUNGES
LEG COMPRESSION
TANNING
MASSAGE CHAIR

01/29/2026

The name of the game is winning the moments. If you’re just coasting thru life, and you lack focus, try focusing on making a short 3-5 no-matter-what task list. Focus on those tasks alone. When completed YOU WIN! Do that daily and see your life change before your eyes!! Trust the process- Commit Daily.. It’s a marathon, you won’t get great sprinting…

01/28/2026

Saginaw! Tonight, I was very surprised to be one of the first award recipients of the GUARDIAN OF FREEDOM AWARD. This award was presented to me by Congressman John James of Michigans 10th Congressional District.. If you have never met nor heard of John he’s currently a gubernatorial candidate in our great State of Michigan . The people that do know me close know that I have a strong opinion and a strong belief that hard work purpose, and determination will lead to a fulfilling life. Without purpose, and without meaning, life is a journey that never meets expectations. When you figure out your PURPOSE, you will be LIMITLESS. Accepting an award like this is just one of many things that can come to each and every person out there reading this post. I don’t fight everyday for new members to grow my business, I fight everyday to convince anyone who doesn’t believe they are capable of anything they put their mind to. And here at COOPS IRON WORKS, our mission is for you to find your purpose. Let’s Go Saginaw!! There’s dreams to be made real!!!

Change in our communities and change within ourselves will happen when we all begin believing in ourselves and begin critically thinking again as a one. We are all meant for great things! No go embrace them with action!

01/22/2026

^^ATTENTION^^ ITS NYGHT LYFT TIME!!… **FREE TO THE PUBLIC**
Come check out what we have to offer you in a whole new setting. Bring your PR’s & Energy to an incredible gym setting. Where we convert the GYM to a Club-like Lifting Experience..
will be Mixing the Music all night long… LOUDER / With the Mic! Let’s get this party started..
Here’s what we’re offering during the 6pm-11pm Event:
1. Buy 1 Get 1 Half off SMOOTHIES all night.
2. Drawing for 2 free 1 Month Gym Memberships
3. 3 Month Student Membership Special - Normally $155 ONE DAY ONLY SPECIAL - $120 (must show student ID)

01/18/2026

^^ATTENTION^^ ITS NYGHT LYFT TIME!!… **FREE TO THE PUBLIC**
Come check out what we have to offer you in a whole new setting. Bring your PR’s & Energy to an incredible gym setting. Where we convert the GYM to a Club-like Lifting Experience..
will be Mixing the Music all night long… LOUDER / With the Mic! Let’s get this party started..
Here’s what we’re offering during the 6pm-11pm Event:
1. Buy 1 Get 1 Half off SMOOTHIES all night.
2. Drawing for 2 free 1 Month Gym Memberships
3. 3 Month Student Membership Special - Normally $155 ONE DAY ONLY SPECIAL - $120 (must show student ID)

01/11/2026

Consistency is Key! Every time you come to the gym will not result in an incredible workout. The key to winning in the gym and life is CONSISTENCY! Start letting us know when you have put everything on the line. When you have conquered the day thru commitment and consistency, it’s time to “RING THE BELL!”….

01/04/2026