Nika's Self-Defense and Personal Training

04/10/2024

Lmao

03/02/2024

I have a lot of updates.

12/29/2023

Dude. My dad got me a gift card to karatemart.com that is fricken awesome

Huge savings on all the best gear at KarateMart! Free shipping available on all martial arts supplies, karate gis, and ninja gear. Cool items, ninja-fast!

12/17/2023

https://www.sciencedirect.com/science/article/abs/pii/S1742287619300805 #:~:text=Conclusion,assaulted%20more%20than%20one%20victim.

The rapidly expanding martial arts industry, which is presently unregulated within the United States, has seen multiple coaches convicted of s*x offen…

12/16/2023

What are you doing tonight?

I am working and getting ready to train in the morning.

12/15/2023

Gearing up for the new year, what is your favorite fight music?

12/12/2023

A video of me doing ax kicks. It has been going viral on TikTok but fb doesn’t allow the music or anything really lol

12/11/2023

Be patient, I am taking some new classes to keep upgrading my skills. The training never stops. Sometimes it changes directions so I can learn things based on experiences I have had. I want to be able to teach you at my very best.

12/10/2023

The instructor told me to do this and I was not happy. I was just showing them self defense.

12/10/2023

Just working on my speed.

12/10/2023

I know some family who would be interested.

12/10/2023

When I start doing my classes, I want to do them via zoom, also, so here is my code.