BBR - Bodies By Ron

BBR - Bodies By Ron Our vision is to provide complete, high quality wellness programs which facilitate physical well-bein
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Hey everyone!!!!It’s triple Saturday!!! Time to have some weekend fun!!!!!🟢830AM BIKE LIKE LETS RIDE!!!!!$12…. 22 bikes...
09/11/2021

Hey everyone!!!!
It’s triple Saturday!!!
Time to have some weekend fun!!!!!

🟢830AM BIKE LIKE LETS RIDE!!!!!
$12…. 22 bikes

🟢930am “TAKOVA STEP”
$10….25 steps

🟢1030am… $8…
My favorite class to date..

Let’s goo



🟢PLEASE SHARE THIS POST 🟢Labor Day burn!!!!Let’s go for a slash tomorrow…Burn off all those calories….Let’s goooo!!!!!!!...
09/06/2021

🟢PLEASE SHARE THIS POST 🟢

Labor Day burn!!!!
Let’s go for a slash tomorrow…
Burn off all those calories….
Let’s goooo!!!!!!!

🟢515 pm……. Step class…. $10

Followed by….

🟢615pm…… TRAP WEIGHTS!!!!! $10….

Let’s have a ball after all the calories go in,
We gonna celebrate and have a fantastic time…

LABOR DAY BURN!!!!



Two fantastic classes tomorrow….Bbr holiday blast….Let’s have a ball…IF YOU EVER WANTED TO LEARN HOW TO STEP OR BIKE, th...
09/03/2021

Two fantastic classes tomorrow….
Bbr holiday blast….
Let’s have a ball…
IF YOU EVER WANTED TO LEARN HOW TO STEP OR BIKE, this day is for YOU

Saturday morning….
Early bird
🟢830am….. bike class………$12
BEGINNERS BIKE LIFE CLASS

Followed by..

🟢The “TAKOVA STEP” …..$10…… 9:30am
Let’s step!!!
Let’s have a ball!!!!!
BEGINNERS STEP!!!!!

BOTH CLASSES ARE OFFERED VIRTUALLY!!
Let’s have a ball….


Hey everyone…..We are having class today at 6pm……Cardio slash class…It’s the holiday weekend…..So we getting it in early...
09/03/2021

Hey everyone…..
We are having class today at 6pm……
Cardio slash class…
It’s the holiday weekend…..
So we getting it in early….

I ask all to come have a great time…..

🟢6pm….$8…..

Pre holiday fun…..
Let’s have a ball..

A Lil old school
A Lil rap
A Lil church
A lot of FUN!!!!!

GOOD MORNING !!!ITS BBR 🎊🍑🍑🍑Day!!!!!Celebrate the cheeks with the best cardio leg class EVER!!!!🟢630pm….. GLUTES AND THI...
09/02/2021

GOOD MORNING !!!

ITS BBR 🎊🍑🍑🍑Day!!!!!
Celebrate the cheeks with the best cardio leg class EVER!!!!
🟢630pm….. GLUTES AND THIGHS!!!!!
630pm……$8…..

Followed by………

That ultimate burn we need before the weekend..
If you thought last night TRAP CLASS was something, wait til you get a hold of this one..

🟢730pm…..$10……. HIP HOP TRAP WEIGHTS..
Oh yeah…..
This the class that EVERYONE CAN ROCK OUT TO!
Bring a friend, family member, cousin, neighbor down the street…
Let’s have a ball…

See you tonight..


After step, you know what it is!!!!The cardio class of all cardio classes!!!!🟢730pm….::$10NOW ITS THE HOLIDAY WEEKEND, S...
09/01/2021

After step, you know what it is!!!!
The cardio class of all cardio classes!!!!

🟢730pm….::$10

NOW ITS THE HOLIDAY WEEKEND, SO LETS BURN THEM CALORIES NOW!!!!!!

🟢730pm….:$10

The ultimate stress reliever….
Cardio TRAP CLASS!!!

With two new songs and one new move….
You talking about a fun time!!!

This class will make you feel like you in the club…
“GO GO GO GO !”
I love it!!!!!




Man I feel like showing out in step class today!!! That type of class that make you say ……“AYE AYE AYEEEE “Two new songs...
09/01/2021

Man I feel like showing out in step class today!!!

That type of class that make you say ……
“AYE AYE AYEEEE “
Two new songs…..
One new move……
🟢615pm….:::$10……
22 slots available….::::::

Now this is gonna be a party y’all!!!!!!
LETS STEP UP AND SHOW OUT!!



🟢PLEASE SHARE THIS POST 🟢Good morning amazing people…Did you miss the first week?!!!Kids back in school and now your sch...
08/31/2021

🟢PLEASE SHARE THIS POST 🟢

Good morning amazing people…
Did you miss the first week?!!!
Kids back in school and now your schedule is all off…

This the time of year where life just hits you from every direction…
But guess what!!

BBR has the key…….
The TRANSFORMATION PROGRAM HAS A
WEEKLY OPTION…

Yes for only $15 you can get 4 classes…
Yes and these classes can be done at your convenience!!

$15 $15 $15 $15 $15 $15 $15 $15 $15

Fun for the entire family…
Classes stay up for 48 hrs and you will have a ball!

Great energy…
Great music……..
Unlimited motivation….

You will love it…..
All you need to be is my friend on Facebook…
It’s that easy…

🟢Payment options are….
Venmo…. Leron-Davis 2
PayPal…..[email protected]
Cashapp…. $LeronDavis




HELLO AMAZING PEOPLE!!!!!!Triple Monday is here!!!Yeah yeah YEAH!!!🟢545pm..,,,, $8 STEP BLAST!!You know we getting it in...
08/29/2021

HELLO AMAZING PEOPLE!!!!!!
Triple Monday is here!!!
Yeah yeah YEAH!!!

🟢545pm..,,,, $8 STEP BLAST!!
You know we getting it in…
Virtual is available…..,.
20 slots available

🟢630pm….”ROC DA BODY” kickboxing ….$8…
Non stop cardio…..
Nothing but consistent fire…..
20 slots available
Virtual is available…

🟢730pm…”TRAP WEIGHTS “ ……$10
Let’s get toned to some fantastic music….
Let’s goo!!!!!!!!
Virtual is available
This triple is WHERE ITS AT!!!!!




How we started this BBR MOVEMENT 9 yrs ago is exactly how we finish every Saturday morning…Cardio slash……🟢Tomorrow …..10...
08/27/2021

How we started this BBR MOVEMENT 9 yrs ago is exactly how we finish every Saturday morning…

Cardio slash……
🟢Tomorrow …..1030am…..$8…..

The ultimate best way to end the bbr week!!!!

Let’s just have a ball…
Jetaun Gay Isom and Colette Dupuis Fraser how about absolutely NO WEIGHTS!!!!

Just pure bbr old school fun!!!!!
20 slots available
Tomorrow at 1030am……$8……



Two fantastic specialty classes tomorrow!! We starting our day off in the morning with 🟢8:30amfantastic “BIKE LIFE “ rid...
08/27/2021

Two fantastic specialty classes tomorrow!!
We starting our day off in the morning with
🟢8:30amfantastic “BIKE LIFE “ ride
Karen Oakes, Fontella Smith, Artia Layton, Brian Matthews, Tameka Prescott, KeAndria Ko' Brown, Vichelle Berry Breedlove, Latrice Goodwine
Let’s ride…..

From beginners to veterans this bike class is for you…
22 bikes available…… $12….

Followed by ……
🟢9:30am “TAKOVA “ step full class……
Kaila Lawson, Celisse Godinez, Michelle Cousins, Toysha Welch, Kim Alfano, Jeremy Robinson, Starr Curry, Carrie Andrews, Jayme Lynne
Lets “Step up and SHOW OUT!”

22 steps available…..$10…..

Let’s have a ball
Nothing but fun and motivation…..
Two specialty classes to make sure you have a great time in your healthy journey….


Oh freaking yeah!!Time to dance!!!!!Last week was phenomenal, so today will be even better!!!🟢730pm….$10…..This the FUN ...
08/25/2021

Oh freaking yeah!!
Time to dance!!!!!
Last week was phenomenal, so today will be even better!!!

🟢730pm….$10…..
This the FUN CLASS FOR EVERYONE!!!!!

Each one bring one…..
Let’s have a ball……
ONE NEW MOVE!!!!!!!

🟢730pm…..$10…..
25 slots available…….

LETS HAVE A BALL!!!!!!!!!!!!!

Virtual is available for this class…
Shanaynay Williams, Susan Lucky-Gatson, Angel Sarah Louise Riley, Canada Cooper, Kiara JNae, Pat Fairris, Angie Angie, Karen Martin-Brodnex, Yvette Haynes, Michelle Davis, Derricka Thorne, Brittney Jones, and all the virtual trappers…
Let’s go…

Address

2750 Bay Road Unit 1
Saginaw, MI
48603

Telephone

+19892974349

Website

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