Cowtown CrossFit

Cowtown CrossFit Join the herd.

Congratulations to our June member of the month Kelley Ruth Snead! Kelley has been a remarkable addition to our herd her...
06/01/2026

Congratulations to our June member of the month Kelley Ruth Snead! Kelley has been a remarkable addition to our herd here at CTCF. Coachable, strong, consistent, and determined - Kelley has all the things that make a great athlete! She is always a bright light in any class she attends and we love having her as a part of our community! Keep up the great work Kelley!

Today we honor and remember those who made the ultimate sacrifice.
05/25/2026

Today we honor and remember those who made the ultimate sacrifice.

Congratulations to May member of the month Shadee Taylor! Shadee is being recognized for her consistency, coach-ability,...
05/01/2026

Congratulations to May member of the month Shadee Taylor! Shadee is being recognized for her consistency, coach-ability, and commitment! During her time at CTCF we’ve watched Shadee transform not just her fitness, but her confidence as well. Shadee is always helping others with a smile on her face and embodies our CTCF community spirit! Thank you for being an outstanding member Shadee, we are proud to have you as a member of the herd!

Congratulations to our very own Ryan Burr on securing his ticket to the 2026 CrossFit Legends Championship! Ryan will co...
04/23/2026

Congratulations to our very own Ryan Burr on securing his ticket to the 2026 CrossFit Legends Championship! Ryan will compete this weekend for a spot at the 2026 The CrossFit Games! We are so proud of you Ryan. Wishing you all of the luck in the world! Now get out there and show everyone what Cowtown is made of 💪🏻

Congratulations to April member of the month - Heather Templeton! As you can see, Heather has been working out for two a...
04/01/2026

Congratulations to April member of the month - Heather Templeton! As you can see, Heather has been working out for two and absolutely killing it! We are so proud of Heather for continuing her fitness journey throughout her pregnancy - she has been a great role model for her daughter and other moms in the gym. Our coaches also appreciate Heather’s consistency, coach-ability, and positive attitude at the 5am class! Heather, we are so glad you are a part of the herd! Keep up the great work!

26.3 ☑️ That’s a wrap for the 2026 Friday Night Lights season! Thank you to everyone for coming out and making these nig...
03/14/2026

26.3 ☑️ That’s a wrap for the 2026 Friday Night Lights season! Thank you to everyone for coming out and making these nights so fun! Still have the competition bug? Make sure to sign up for our in-house comp! Link is available in Wodify!

Cowtown CrossFit’s 2nd Annual In-House Competition is right around the corner! This year it is Luck of the Draw ♠️♦️♣️♥️...
03/10/2026

Cowtown CrossFit’s 2nd Annual In-House Competition is right around the corner! This year it is Luck of the Draw ♠️♦️♣️♥️ Check out the details below 👇🏻
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🎲 April 18th
🎲 Male/Female Partners
🎲 RX/Scaled Divisions
🎲 Sign up individually, we will select your partner 🤝
🎲 Sign ups/ T-Shirt order available on Wodify!

Congratulations to March member of the month Jerry Caruthers! As a long time coach at Haltom High School, Jerry understa...
03/01/2026

Congratulations to March member of the month Jerry Caruthers! As a long time coach at Haltom High School, Jerry understands that consistency, resilience, and a positive attitude are key components to achieving your goals. Not only does Jerry exhibit these attributes himself, he encourages them in others! Jerry we love having you as a part of the herd! Thank you for your hard work and positive attitude!

26.1 ✅ ———Thanks to everyone who joined us for Friday Night Lights! We can’t wait for week 2!
03/01/2026

26.1 ✅
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Thanks to everyone who joined us for Friday Night Lights! We can’t wait for week 2!

Congratulations to our February 💕 members of the month Dustin Pate and Heather Pate! It is a tradition for our February ...
02/01/2026

Congratulations to our February 💕 members of the month Dustin Pate and Heather Pate! It is a tradition for our February members of the month to be a couple that exemplifies what it means to be outstanding members of the herd! A core value at CTCF is community - we love when members build friendships and camaraderie inside and outside of the gym! It is clear Dustin and Heather share this value by the friendships and “framily” they have established at Cowtown. Not only that, but they are consistent, friendly, and coachable. We love having them as a part of the herd! Dustin and Heather, thank you for making CTCF the best gym in Fort Worth! And congratulations on your recent nuptials, we wish you a lifetime of joy and happines

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1001 Kennedy Lane Bldg 1
Saginaw, TX
76131

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+18176832349

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