Cowtown CrossFit

Cowtown CrossFit Join the herd.

Congratulations to September member of the month Daniel Hampel! Daniel is the perfect example of what it means to be a m...
09/01/2026

Congratulations to September member of the month Daniel Hampel! Daniel is the perfect example of what it means to be a member of the herd. From the moment he walked in, he was willing to be coached, and added a valuable asset to our community. If anyone new walks through the doors, he’s always the first one to greet them with a smile and a friendly hello. He is a very consistent member attending our 5 AM classes 4 to 5 days a week. Daniel, we love seeing you every day at 5am! Thanks for being a great member of the herd, keep up the great work!

Congratulations to August member of the month Amy Weaver! The queen of technique and form, Amy is an outstanding example...
08/01/2026

Congratulations to August member of the month Amy Weaver! The queen of technique and form, Amy is an outstanding example of how prioritizing proficiency in your lifting is always followed by an increase in your performance. Not only is she one of the strongest ladies we know, she is also kind, friendly, and has a positive attitude! We love having Amy as a member of the herd. Keep up the great work Amy!

Congratulations to July member of the month Derrek Wageneck! A longtime member of CTCF and one of the strongest guys we ...
07/01/2026

Congratulations to July member of the month Derrek Wageneck! A longtime member of CTCF and one of the strongest guys we know - Derek embodies how commitment, consistency, and perseverance are key in hitting your fitness goals! Derrek is welcoming, encouraging, and a friendly face to anyone who comes to the 6am class. Derrek we love having you as a member of the herd, keep up the great work!

Congratulations to our June member of the month Kelley Ruth Snead! Kelley has been a remarkable addition to our herd her...
06/01/2026

Congratulations to our June member of the month Kelley Ruth Snead! Kelley has been a remarkable addition to our herd here at CTCF. Coachable, strong, consistent, and determined - Kelley has all the things that make a great athlete! She is always a bright light in any class she attends and we love having her as a part of our community! Keep up the great work Kelley!

Today we honor and remember those who made the ultimate sacrifice.
05/25/2026

Today we honor and remember those who made the ultimate sacrifice.

Congratulations to May member of the month Shadee Taylor! Shadee is being recognized for her consistency, coach-ability,...
05/01/2026

Congratulations to May member of the month Shadee Taylor! Shadee is being recognized for her consistency, coach-ability, and commitment! During her time at CTCF we’ve watched Shadee transform not just her fitness, but her confidence as well. Shadee is always helping others with a smile on her face and embodies our CTCF community spirit! Thank you for being an outstanding member Shadee, we are proud to have you as a member of the herd!

Congratulations to our very own Ryan Burr on securing his ticket to the 2026 CrossFit Legends Championship! Ryan will co...
04/23/2026

Congratulations to our very own Ryan Burr on securing his ticket to the 2026 CrossFit Legends Championship! Ryan will compete this weekend for a spot at the 2026 The CrossFit Games! We are so proud of you Ryan. Wishing you all of the luck in the world! Now get out there and show everyone what Cowtown is made of 💪🏻

Congratulations to April member of the month - Heather Templeton! As you can see, Heather has been working out for two a...
04/01/2026

Congratulations to April member of the month - Heather Templeton! As you can see, Heather has been working out for two and absolutely killing it! We are so proud of Heather for continuing her fitness journey throughout her pregnancy - she has been a great role model for her daughter and other moms in the gym. Our coaches also appreciate Heather’s consistency, coach-ability, and positive attitude at the 5am class! Heather, we are so glad you are a part of the herd! Keep up the great work!

26.3 ☑️ That’s a wrap for the 2026 Friday Night Lights season! Thank you to everyone for coming out and making these nig...
03/14/2026

26.3 ☑️ That’s a wrap for the 2026 Friday Night Lights season! Thank you to everyone for coming out and making these nights so fun! Still have the competition bug? Make sure to sign up for our in-house comp! Link is available in Wodify!

Cowtown CrossFit’s 2nd Annual In-House Competition is right around the corner! This year it is Luck of the Draw ♠️♦️♣️♥️...
03/10/2026

Cowtown CrossFit’s 2nd Annual In-House Competition is right around the corner! This year it is Luck of the Draw ♠️♦️♣️♥️ Check out the details below 👇🏻
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🎲 April 18th
🎲 Male/Female Partners
🎲 RX/Scaled Divisions
🎲 Sign up individually, we will select your partner 🤝
🎲 Sign ups/ T-Shirt order available on Wodify!

Address

1001 Kennedy Lane Bldg 1
Saginaw, TX
76131

Telephone

+18176832349

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