Harbor Pilates

Harbor Pilates Sag Harbor NY

05/22/2026

🎙️What you do today shapes how you move tomorrow.
Strength, posture, balance, mobility, confidence — none of it happens by accident.

At Harbor Pilates, we believe aging can look different.
Our approach is designed to help you move well, stay strong, and feel independent for life.

Because longevity isn’t about looking younger.
It’s about continuing to live fully.

Strong today. Strong for life.

🫶🏼

05/21/2026

Weekend lineup is LIVE ✨
⬅️Swipe left to view the full Friday–Sunday schedule in Noyac + Sag Harbor.

Classes are filling quickly this weekend — reserve your spot early.

This Sunday:
🔥 Pop-Up Tabata with Johnny — 11AM
✨ Sound Bath with Hamptons Sound Healer — 12PM

Whether you’re looking to move, sweat, strengthen, or reset for the week ahead, we’ve got you covered all weekend long.

Sign up through MindBody or online.
Limited spots available.

PilatesStudio SoundBath Tabata ReformerPilates

05/09/2026

Join us May 25th, we’re bringing Harbor Community Mat to the Noyac Studio.
📍3495 Noyack Road
Join us Mondays for a welcoming Pilates mat class with props designed to build strength, mobility, and consistency in an approachable small-group setting.

Mats and props provided.

Limited to 9 students per class.

Mondays • Noyac Studio
$30 Drop-In

Book online through MindBody or at harbor-pilates.com

All bodies welcome.

04/28/2026

Harbor Pilates
Sag Harbor • Noyac

There’s something different about moving in a smaller, more intentional room.

At Harbor, classes are kept small so you can move with focus, feel supported, and leave feeling better than when you walked in.

Reformer, chair, and springboard sessions offered seven days a week, across two locations.

Come in, find your rhythm, and make it your own.

04/22/2026

Our Noyac summer pop-up is opening next to Cromer’s.
Plenty of parking available.

Join us in Noyac or Sag Harbor this season —
small group apparatus classes, private sessions, and in-home bookings available.

04/04/2026

We’re expanding this summer ☀️
Harbor Pilates will be opening a pop-up space in Noyac 🤍

Honestly, I couldn’t have done this without all of you—the support, the waitlists, the trust. I’m so grateful for every single one of you 🫶🏼

This space will be focused on private sessions + small group studio classes ✨

Stay tuned… I can’t wait to share more 🤍

03/17/2026

At Harbor Pilates, we keep things simple —
small groups, thoughtful movement, and a space that allows you to focus.

No noise. No rush. Just intentional work.

02/23/2026

Strength for Every Season of Life.
Harbor Pilates is designed for real bodies and real lives — helping you move better, feel stronger, and stay consistent year-round.

02/17/2026

Experience Harbor Pilates the way it was designed to be practiced.

Four small-group sessions.
$300.

Sag Harbor

02/10/2026

Every body is different.
Every starting point matters.

07/08/2025

✨ Wellness, Delivered. ✨
Harbor Pilates is now offering Concierge Wellness Services — thoughtfully curated for your healing, recovery, and movement goals.

Whether you’re looking for deep relaxation, pain relief, or a tailored Pilates session in your home or in our studio, we bring expert care to you.

💆‍♀️ Massage Therapy
🌊 Lymphatic Drainage (LDM)
⚡ Dolphin Neurostim Scar Healing Therapy
💪 Private + Small Group Pilates
🏡 Houseguest + Custom Group Sessions

📍In-studio or in-home options available
➡️ Swipe to explore offerings or DM us to schedule your personalized session today.

Address

112 Hampton Street
Sag Harbor, NY
11963

Website

http://www.Harbor-Pilates.com/

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