Integrity Health and Fitness

Integrity Health and Fitness INTEGRITY BOOTCAMP - "Strengthening the body, mind, and soul"
1 Corinthians 6:19-20
www.integrityhealthfit.com And, the atmosphere is great.

Are you looking for something to inspire you to get your workouts on the move again? Whether you are a beginner, a fitness enthusiast or just tired of the same routine, come try this whole new approach to exercise...fun! Integrity Bootcamp is packed with fun and energizing activities designed to help you reach your fitness goals. Whether you want to lose weight to fit into those skinny jeans, lose

a dress size, shed the extra pounds from a pregnancy, get ready for a wedding or class reunion, pull your belt a notch tighter or just get fit for yourself and your loved ones, this is the program for you! You will burn 600+ calories every session with our unique approach to exercise. Our High Intensity Interval training (HIIT) program burns more calories than traditional workouts and keeps your body's metabolism at maximum capacity as you can continue to burn calories throughout your day and night. Sure, we call ourselves a Bootcamp - but nobody’s going to yell in your face or intimidate you! We love to laugh and have a good time – even while you are challenged to achieve the progress you’re after. Once you get in the groove, you’re going to love how our program makes you feel and the results you’ll gain. The members actually become friends and know they are on a journey together. That’s why we affectionately call it, “The Bootcamp Family”. You will be inspired by others and have fun while participating in a fantastic workout led by Shawn and Jeff Viars, and Kelly Geniott in Winter Haven.

Look who is 14 years old today! Integrity Bootcamp. I would have never imagined doing this for 14 years. The Lord has be...
09/13/2024

Look who is 14 years old today! Integrity Bootcamp. I would have never imagined doing this for 14 years. The Lord has been very good to us. It has been a wonderful journey. I’m so thankful for all the friends we have made along the way.

We Conquered, crushed and dominated the Spartan Race at Raymond James Stadium on Saturday. And, we have the pics to prov...
05/20/2024

We Conquered, crushed and dominated the Spartan Race at Raymond James Stadium on Saturday. And, we have the pics to prove it. Great job Spartans! So proud of our team.

Great job today bootcampers. Another Fun Friday in the books. Bootcamp Monopoly! Congrats to our winners:5:15am - Team G...
10/20/2023

Great job today bootcampers. Another Fun Friday in the books. Bootcamp Monopoly! Congrats to our winners:
5:15am - Team Garlic Goddesses
6:30 - Team J-Dawg

This happened again today. Michelle Figueira, Barbara Silva and Marsha Ankrom showing their colors and sweatin’ it out t...
12/02/2022

This happened again today. Michelle Figueira, Barbara Silva and Marsha Ankrom showing their colors and sweatin’ it out together.

Apparently this happens in our 6:30am class too. Triplets. And then someone else jumped in. Love my bootcamp crew.
11/14/2022

Apparently this happens in our 6:30am class too. Triplets. And then someone else jumped in. Love my bootcamp crew.

Here’s what 74 looks like at Integrity Bootcamp. Today is R Brad Bourne’s birthday. Can you believe it? Happy birthday B...
11/11/2022

Here’s what 74 looks like at Integrity Bootcamp. Today is R Brad Bourne’s birthday. Can you believe it? Happy birthday Brad. Love having you in our bootcamp family. Brad has been with us for 9 years.

This is what 77 years old looks like at Integrity Health and Fitness Bootcamp. Happy birthday Joe Hicks.
11/06/2022

This is what 77 years old looks like at Integrity Health and Fitness Bootcamp. Happy birthday Joe Hicks.

So this happened on Monday and again today. Bright minds think alike. No planning - just happened. Love it! You ladies r...
09/21/2022

So this happened on Monday and again today. Bright minds think alike. No planning - just happened. Love it! You ladies rock!

Let's get this party started! Buy 4 weeks of bootcamp anytime in January for $50 and receive the second 4 weeks free. Th...
01/05/2022

Let's get this party started! Buy 4 weeks of bootcamp anytime in January for $50 and receive the second 4 weeks free. This is a great environment created for the beginner and the advanced workout enthusiast. Call now for information 813-220-5569.

Winners of our last workout of this past session on Friday. It is always deemed “Fun Friday”. Great individual effort to...
03/29/2021

Winners of our last workout of this past session on Friday. It is always deemed “Fun Friday”. Great individual effort to both of the these bootcampers for bringing home the gold. Agnes in the 5:15am class and Dave in the 6:30am class.

Yep, it was another epic “Fun Friday” at bootcamp today. This is Kristen Allen who won first place in the 5:15am class. ...
02/26/2021

Yep, it was another epic “Fun Friday” at bootcamp today. This is Kristen Allen who won first place in the 5:15am class. She wasn’t very happy about it as you can see. She mentioned it was her first, 1st place finish in the team competitions. She will definitely win more in the future. Congratulations. Join us on Monday for the new session for only $50 for 4 weeks! Call 813-220-5569 to get started.

Address

2200 Marshall Street
Safety Harbor, FL
34695

Opening Hours

Monday 5:15am - 6:15am
6:30am - 7:30am
Tuesday 5:15am - 6:15am
6:30am - 7:30am
Wednesday 5:15am - 6:15am
6:30am - 7:30am
Thursday 5:15am - 6:15am
Friday 5:15am - 6:15am
6:30am - 7:30am

Telephone

+18132205569

Website

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