Mitts And Kicks

Mitts And Kicks Where everyday people experience Muay Thai kickboxing for fitness! First 2 classes are FREE!🥊

08/10/2026

I’M LOOKING FOR MEN OVER 40!

WHO HAVEN’T EXERCISED IN YEARS AND ARE SICK OF CARRYING EXTRA WEIGHT.

Ask me about details!

07/24/2026

What happens to my body when I quit caffeine 🤯

07/20/2026

If you’re skipping food before your Muay Thai class or lifting session to try and burn more fat, you might actually be slowing down your progress.

What’s your favorite pre-workout snack? Let me know below! 👇

🌟Meet our incredible junior instructor, Alexis!🌟Watching her journey from a shy girl to a confident, strong Muay Thai wa...
08/16/2024

🌟Meet our incredible junior instructor, Alexis!
🌟Watching her journey from a shy girl to a confident, strong Muay Thai warrior has been nothing short of inspiring. We're beyond proud of her dedication and growth.🙌
A huge thank you to her amazing parents for bringing her to us to train. This summer, she took on the challenge of a summer job with us, and it was packed with valuable lessons. As she heads back to school, we can't help but reflect on the incredible impact she's had on our kids" classes. They absolutely loved training with her, and she was an exceptional role model for them.🥋✨
We're so grateful to have Alexis as part of our Mitts and Kicks Fitness family. Here's to more growth, confidence, and countless more achievements!💪❤️

Come kick fat’s ass in my Women’s Kickboxing class!! Classes are held Monday through Thursday🥊💪🏽•DM for your first 2 cla...
02/20/2024

Come kick fat’s ass in my Women’s Kickboxing class!! Classes are held Monday through Thursday🥊💪🏽
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DM for your first 2 classes FREE!
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Happy New Year Mitt Fam! Make 2024 your healthiest year you’ve ever had! Work on you for you physically, mentally, spiri...
01/02/2024

Happy New Year Mitt Fam! Make 2024 your healthiest year you’ve ever had! Work on you for you physically, mentally, spiritually, emotionally, & financially! Cheers to many many blessings in this new year!🍾🎉

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4533 Orange Grove Avenue
Sacramento, CA
95841

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