Ethos Strength & Performance

Ethos Strength & Performance Ethos Strength and Conditioning offers general fitness classes, personal training, and strength & co

Reprieve.
02/04/2021

Reprieve.

Tunnel vision.
01/25/2021

Tunnel vision.

Projection.
01/19/2021

Projection.

12/31/2020

Finished at 530 for the month. Only +5 for lifetime, but reclaimed 55 lbs since testing at the end of Nov and at -10 lbs bodyweight from last year. I'll take it.

Thankful for the opportunity to work with those who serve and have served. Reminded of the bravery it takes to be willin...
11/12/2020

Thankful for the opportunity to work with those who serve and have served. Reminded of the bravery it takes to be willing to sacrifice all for all.

Remember 🇺🇲

Made in America 🇺🇲
11/04/2020

Made in America 🇺🇲

10/01/2020

Mood.


-

09/30/2020

Checking in at a sketchy 425 training max for next month. PR for head turning red and neck vein thickness during a squat 😂 2 more sleeps til

DECENT
08/18/2020

DECENT

What doesn't get measured, doesn't improve. Assess➡️Develop➡️Express ➡️Reassess➡️Repeat
08/10/2020

What doesn't get measured, doesn't improve. Assess➡️Develop➡️Express ➡️Reassess➡️Repeat


Saturdays while the girls are away
08/01/2020

Saturdays while the girls are away

No shortcuts. No hacks. No cutting corners.Just consistent, hard work. Day in, day out for long periods of time. To reac...
07/21/2020

No shortcuts. No hacks. No cutting corners.

Just consistent, hard work. Day in, day out for long periods of time. To reach your goals in pursuit of being the best version of yourself, looking for the easy road won't take you there.
pants

Address

3747 W Pacific Avenue
Sacramento, CA
95820

Opening Hours

Monday 12pm - 8:30pm
Tuesday 12pm - 8:30pm
Wednesday 12pm - 8:30pm
Thursday 12pm - 8:30pm
Friday 12pm - 6:30pm
Saturday 9am - 12pm

Telephone

+19165241212

Website

Alerts

Be the first to know and let us send you an email when Ethos Strength & Performance posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Ethos Strength & Performance:

Shortcuts

Share

Category