Behind The Bar

03/31/2016

Here Is The Instruction Video!
https://youtu.be/fIh6FfBhWw0

08/21/2015

Tag Someone You Know Who Deadlifts Like This!

This Voice Over Guy Really Hates CrossFit And Isn’t Afraid To Let You Know What He Thinks! Tag, Like & Share....

08/21/2015

These Ladies Are Gunning For Carson In 2016

08/20/2015

This is Impressive! DETERMINATION! Rare quality at such a young age.

Dehydration, Renal Failure and Rhabdomyolysis Nearly took 18 year old Maddy Myers life after the ‘Muprh’ event at the 2015 Reebok CrossFit Games in Carson, CA in late July. Luckily the CrossFit Games staff took immediate action and Maddy credits their diligent care with saving her life. So, as many…

08/12/2015

Yep I do this everyday!

Pancaked Good Mornings.

07/17/2015

Not Every Athlete Makes The Games! BUT They Still Work Hard.

Yep, You Guessed It!…. AgerBomb! Photo Credit: girlswithmuscle.com With an infectious smile, heart of gold and amazing attitude, Andrea Ager has been a household name in the CrossFit Community for a LONG time. However, after her trip to Carson on Brick CrossFit’s Team in 2011 she’s never been back.…

07/03/2015

I'm Certain The Ladies Have Something To Say About This!

One for all the lady lifters. Check out more awesome BuzzFeedYellow videos! http://bit.ly/YTbuzzfeedyellow SPECIAL THANKS TO: Johnny Bouchard, Angelino Crossfit angelinocrossfit.com MUSIC Lo-Fi Mentalism...

06/02/2015

This is IMPRESSIVE!

04/07/2015

Box Jumps Level 2

12/02/2014

A WEIGHTLIFTERS PERFECT STOCKING STUFFER - Wrist Wraps Will Make Your Holiday Gift Giving Perfect. We Are The BEST SELLING Wraps On Amazon and offer 13 styles and colors for him and her.

Get Your Coupon Code Here And Check Out The Etsy Special.
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Let us know if you have any issues!

11/06/2014

We Might Be Doing It Wrong- Not Our Fault We Just Didn't Know. Learn The Foundation Of CrossFit And How To Implement It Into Your Weekly Schedule!

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http://www.wildrocket.com/change-the-way-you-wod-right-now-what-your-wods-should-be/

What If We Are Doing CrossFit All Wrong Because Our Coaches Are Not Choosing The Right WOD’s? Well That Could Be The Case According To....