01/24/2026
I saw this drill and instantly fell in love with it.
Putting yourself in positions where you have to adjust, be on time, in rhythm, and HIT the ball.
BRILLIANT. It’s a fun way to spice up your warmup routine instead of just doing your basic tee work all the time.
Instructions: toss it up and HIT it. So simple. So effective.
IPT | Isaiah Parker Training