Yoga Shala Sacramento - Arden Studio

Yoga Shala Sacramento - Arden Studio Expect a warm welcome when you arrive for class by our friendly teachers. Choose a class to suit your needs. We offer the stretchy classes to the sweaty :)

https://www.yogashalasac.com/teacher-trainings/yin-yoga-teacher-training-xzkgr
08/27/2026

https://www.yogashalasac.com/teacher-trainings/yin-yoga-teacher-training-xzkgr

Join Pattie for a transformative Yin Yoga Teacher Training designed to guide you into the stillness, depth, and power of this healing practice. Whether you're a yoga teacher, wellness professional, or passionate student, this 2 weekend training will give you the tools to teach Yin with confidence, c

https://conta.cc/3UCrAIB
08/27/2026

https://conta.cc/3UCrAIB

Email from Yoga Shala Sacramento   HEALING VIBRATIONS SOUNDBATH WITH PATTIE MEIER We will draw upon this energy of frequency and sound vibration to create healing in your body realigning with resilien

https://conta.cc/4frf1bh
07/31/2026

https://conta.cc/4frf1bh

Email from Yoga Shala Sacramento   SHAMANIC HEALING JOURNEY WITH BIFFY COTTER FRIDAY, JULY 31 6:30PM ARDEN STUDIO GET MY SPOT   BHAKTI FLOW: YOGA & CHANTING WITH EMILY BURTON Join Master Teacher and

https://www.yogashalasac.com/events/free-your-neck-shoulders-wm93g
07/22/2026

https://www.yogashalasac.com/events/free-your-neck-shoulders-wm93g

This practice invites curiosity over force, connection over performance and presence over perfection. Open to all levels, including yoga practitioners, movement professionals and anyone curious about creating a healthier relationship with their body.

Address

4397 Arden Way
Sacramento, CA
95864

Opening Hours

Monday 8:30am - 11:30am
4pm - 8:45pm
Tuesday 5:45am - 12pm
4pm - 7:30pm
Wednesday 8:30am - 10:15am
4pm - 8:45pm
Thursday 5:45am - 12pm
4pm - 7:30pm
Friday 8:30am - 10:30am
4pm - 5:45pm
Saturday 8:30am - 11:30am
Sunday 8:30am - 11:30am
4pm - 7:15pm

Telephone

+19162675262

Website

Alerts

Be the first to know and let us send you an email when Yoga Shala Sacramento - Arden Studio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category