Catharsis Strength

Catharsis Strength 24 hour Powerlifting, and mind body wellness

Overall mind & body wellness, along with strongman training facility in the Sacramento area, which also features a small supplements shop.

Excited to have for the Mind Over Metal this Saturday! Come get some good food and watch some people lift some heavy as...
05/26/2023

Excited to have for the Mind Over Metal this Saturday! Come get some good food and watch some people lift some heavy ass weight.

We’ll all be rooting for you as you step on the platform ! Good luck competing on Sunday, Dec 11 at the USPA Drug Tested...
12/10/2022

We’ll all be rooting for you as you step on the platform ! Good luck competing on Sunday, Dec 11 at the USPA Drug Tested Metroflex Winter Open in Hawaiian Gardens, California!

We have three Catharsis members competing Sat. Dec 10th! Be sure to wish Goodluck on the platform! Join us in suppo...
12/09/2022

We have three Catharsis members competing Sat. Dec 10th! Be sure to wish Goodluck on the platform! Join us in supporting them via live stream (will be posted on story) or in person.
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George & Keith’s Meet- Doug Carroll Classic
📍Ironborn Strength 511 2nd St. Ste D Yuba City CA 95991
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Wig’s Meet - WRPF 2022 Primal Open
📍Primal Strength & Performance
14524 Brook Hollow Blvd San Antonio, TX 78232

Bear Republic Open squat faces brought to you by and their behemoth of a bar Sportkraft Xrreme 30kg squat bar. A huge t...
11/15/2022

Bear Republic Open squat faces brought to you by and their behemoth of a bar Sportkraft Xrreme 30kg squat bar. A huge thank you to SportKraft for letting us borrow their squat bar and F8 bench bar. Squat faces brought to you by .runs.red. Thank you to for the pictures.

coming in clutch with a little sumpin sumpin for the lifters to hit some massive numbers last weekend. Massive thank yo...
11/15/2022

coming in clutch with a little sumpin sumpin for the lifters to hit some massive numbers last weekend. Massive thank you!

Heads up, Cartharsis Strength will be closed on Friday, Nov. 11th until 6 AM Sunday, Nov. 13th for the Bear Republic Ope...
11/10/2022

Heads up, Cartharsis Strength will be closed on Friday, Nov. 11th until 6 AM Sunday, Nov. 13th for the Bear Republic Open. Thank you all for understanding!

Start the spooky season right 👻 with the Catharsis Strength Sale! Hoodies, sweats, and More for up to 50% off! Sale star...
10/21/2022

Start the spooky season right 👻 with the Catharsis Strength Sale! Hoodies, sweats, and More for up to 50% off! Sale starts Monday, October 24th through Oct 31st on our website! Link in our bio!

Classes start November 7, 2022! Sign up with the link in our bio today while spots are still available. Coach Joe will b...
10/20/2022

Classes start November 7, 2022! Sign up with the link in our bio today while spots are still available. Coach Joe will be competing THIS Friday as well, Good luck Joe! You can watch him compete on live stream with the link in his story!

Mark your calendars! Catharsis Strength will be hosting the Sacramento County Open held by on January 14, 2023! Let’s b...
10/08/2022

Mark your calendars! Catharsis Strength will be hosting the Sacramento County Open held by on January 14, 2023! Let’s bring in the new year showing up on the platform with new PRs!!

We will be the the Caffeine & Kilos Invitational competition THIS Saturday, October 1, 2022! Come check out our booth & ...
09/30/2022

We will be the the Caffeine & Kilos Invitational competition THIS Saturday, October 1, 2022! Come check out our booth & mention this post to receive $5 off any Catharsis apparel purchase!

Sessions start NOV. 7th & have LIMITED spots! Reserve your spot to learn more about compound movements with coach today...
09/24/2022

Sessions start NOV. 7th & have LIMITED spots! Reserve your spot to learn more about compound movements with coach today! Click the link in the bio to sign up! 🔥

Address

7000 Franklin Boulevard Unit 500
Sacramento, CA
95823

Opening Hours

Monday 10:30am - 8pm
Tuesday 10:30am - 8pm
Wednesday 10:30am - 8pm
Thursday 10am - 6:30pm
Friday 12am - 6pm

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