SASS Fitness

SASS Fitness We believe conditioning, flexibility, balance, cardio, strength training, a clean diet, and FUN are necessary to achieve success in fitness.

https://www.youtube.com/playlist?list=PLM5yLyDgi8moXZdAvdiMOyJzxitJpxtqH Personal and Small Group Training

Do you want a room with a view???How about EVERY room with a view?
03/09/2026

Do you want a room with a view???
How about EVERY room with a view?

Everything must go....including the floors!!!If you need it, I have it for sale. I will be in Sacramento 6/27-6/30, but ...
06/19/2024

Everything must go....including the floors!!!
If you need it, I have it for sale.
I will be in Sacramento 6/27-6/30, but I suggest you pick it up before then because my list is getting shorter every day!

I love a good jacket/coat/blazer AND a sample sale😮😮😮 Am I dreaming??? you never know what you’re going to find. Somet...
04/19/2023

I love a good jacket/coat/blazer AND a sample sale😮😮😮 Am I dreaming???

you never know what you’re going to find. Sometimes it’s vintage, sometimes it’s new with tags, and this time I encountered racks and rack of samples that bypassed the department stores and came straight to Ritz Resale. (The best news is, THEY’RE ALL MY SIZE!!)

A rainy day is perfect for cowgirl chic!Hat ✅ Boots ✅ Cuddly sweater ✅Durable leather skirt ✅Cute blouse ✅Savvy bag ✅ Ch...
03/30/2023

A rainy day is perfect for cowgirl chic!
Hat ✅
Boots ✅
Cuddly sweater ✅
Durable leather skirt ✅
Cute blouse ✅
Savvy bag ✅

Chloe bag
the GREAT. sweater xs
Proenza Schouler skirt xs
Prada blouse xs


DM me or to find out how you can get these items in your closet!

While shopping for a client today, I might have found a few items for myself 🙇🏻‍♀️The hazards of shopping for someone my...
03/29/2023

While shopping for a client today, I might have found a few items for myself 🙇🏻‍♀️

The hazards of shopping for someone my size🤩


Burberry Peacoat size small
Prada Blouse size 42
Moussey Jeans size 25-30
Paul Green Boots size 7.5
Fendi vintage bag
Ted Baker flower dress
size small
Derek Lam orange striped dress size small
Pink dress size medium

Please DM me or for prices.

12/03/2021

Birthday Workout
Equipment: 1 DB (15-25lbs)

Count the total number of reps per exercise to find my age😜

10-1
Sn**ch (each side)
Plank pull through (each side)
DB Diagonal Swing (each side)
DB Russian Twists (each side)
Squats w/OH Tricep Ext DB
DB Sit ups (each side)

For more total-body conditioning workouts using dumbbells, check out these videos on YouTube.com/SandraAugustin :

White Board 7
White Board 9
You can find these links in my bio ☝️

Do you know what day it is? Roxie just told me it’s National Black Dog Day!!“Dogs do speak, but only to those who know ...
10/01/2021

Do you know what day it is? Roxie just told me it’s

National Black Dog Day!!

“Dogs do speak, but only to those who know how to listen.”– Orhan Pamuk

National Snack Stick Day😆😆😆😆Yes, this is a thing🤷🏻‍♀️!On this day we are told to,“Pack your pockets, backpacks, and desk...
09/23/2021

National Snack Stick Day
😆😆😆😆

Yes, this is a thing🤷🏻‍♀️!

On this day we are told to,
“Pack your pockets, backpacks, and desk drawers with yummy snack sticks so you can celebrate!”

As Americans, do we really need to make a day of snacking something to be honored??? Isn’t that why we are so overweight?

While the rest of the world eats 1, 2 or maybe 3 times a day, we deem it NECESSARY to add 2 snacks to our (already) abundant meals. It’s as if we are entirely different classifications of the human race.

Anyhow, food for thought.

The Only Time You Should Ever Look Back, Is To See How Far You’ve Come. Easy to say on Monday😂
09/20/2021

The Only Time You Should Ever Look Back, Is To See How Far You’ve Come.

Easy to say on Monday😂

Address

1106 N D Street, # 7
Sacramento, CA
95818

Telephone

+19163160338

Website

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