03/06/2026
Today I was triggered.
I came across a video that deeply disturbed me — a young Black girl being targeted and attacked while others stood around encouraging it. It shook me more than I expected, and it interrupted my day in a real way.
Sometimes moments like that remind us that the struggle for dignity, compassion, and protection of our children is still very real.
So today I did what I teach others to do: I paused.
I allowed myself to feel it, and then I chose to recalibrate my energy and my nervous system. For me, that meant stepping back, breathing, and returning to practices that bring me back to center.
Today I reached for Serenity Priestess, one of my Life Stream essential oil blends, to help me reset and realign.
However you do it — prayer, breath, quiet reflection, or ritual — take a moment to care for your spirit when the world feels heavy.
Wishing you peace, grounding, and a beautiful weekend.
🌿 Serenity Priestess
Essential Oil Body & Room Spray
NoJJ Apparel — link in bio