Syndicate Sports Performance

11/01/2017

LET’S GOOOOOOOOOOO!!!!!!!
Next phase of offseason training starts 11/7 hit me up for details!

06/28/2017

LETS GO!!!!
Jeff Garcia 12 year veteran ,4x Pro bowler and former LA Rams QB coach. Is coming to town to put on the BEST QB camp in the Area!! There will be 2 small group sessions one at 8-10am and one at 11-1pm on 7/22/17 . If your a high school QB and want to Get better and lead your team . You need to be here. Space is filling up fast .

https://www.eventbrite.com/e/jeff-garcia-elite-football-camp-tickets-35654057245

03/22/2017

06/10/2014

Great opening day at TORQUE baseball camp at Mvpsportsunlimited.com. hour of strength and conditioning. 1/2 hr. Of hitting instruction. And 1/2 hr of cage time. It sold out this month but call for july. All participants get swing speed and a 3d. Image of there swing by zepplabs. sign up soon spaces are filling already for july..call Mvpsportsunlimited.com for info

03/29/2014

Let's get it sacramento! !! All participants also receive a goody bag from are sponsors . Athletics unlimited. Cytosport.com and California family fitness. ....25$ let's GET IT!!! EMAIL [email protected] for more info. See you there limited to 100 each session spots are filling up fast.

03/26/2014

the classes we offer mon, wed , fri, 330pm-530pm

Preschool/Elementary kids (age4-8). Is a 30 -45 min class to focus on the child learning beginner cordination and agility drills through games and drills. Parent are encourage do this class with there youngsters as a bonding and also help the parent understand how to run some of these drills with there children.

Elementary/Middle school (age 9 – 13) this is the most important time for your child to succeed in sports as this is there “awkward” stage. With all the issues that comes with growth spurts . flexability, motor skills. This class will be a 1hr long class to work on flexibility, hand eye coordination, self weighted exercises and foot work drills . all this will set the foundation for better jumping and faster running

High school (age14-17) this is a class that is advance in the movements and the skill level it will incorperate more restiance bands and weights. While improving explosion , agility and sports specfic movements . if you are a decent athlete it will make you good if you’re an good it will make you great. No matter the skill level it will challenge you.

03/26/2014

some of the athletes that do there offseason workouts with us……...