Yoga Shala Sacramento

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Sacramento, CA
Yoga Shala Sacramento

Vinyasa, Hatha and Yin Yoga. Two locations: 2030 H Street, Sacramento, CA 95811 & 4397 Arden Way, Sacramento, CA 95684

06/11/2026

https://www.yogashalasac.com/events/full-moon-healing-vibrations-sound-bath-6225j-4s6m3-7kh3c

Receive healing vibrations of alchemy crystal bowls. We will draw upon this energy of frequency and sound vibration to create healing in your body realigning with resilience, harmony and health. Sound is not just perceived by our ears but by every cell in the body.

06/06/2026

https://conta.cc/3RPW5tf

Email from Yoga Shala Sacramento SHALA SUMMER YOGA & MEDITATION CHALLENGE Let this summer welcome movement and growth. Expand your practice with new classes, new teachers and gain new resiliency m

05/30/2026

https://conta.cc/3POTwa3

Email from Yoga Shala Sacramento HEALING VIBRATIONS SOUNDBATH WITH PATTIE MEIER The powerful vibrations of the gong and the sweet sound of each note of the alchemy crystal bowls will meditate you, c

05/28/2026

https://www.yogashalasac.com/events/heart-essence-of-recovery-workshop-hdsp8

Join Karen Lee and Katie Nelson, leads of Heart Essence of Recovery, for a two-hour workshop that blends yoga and meditation with recovery practices while incorporating the 12-step process. Experience a grounding yoga flow followed by a guided meditation, and enjoy meaningful connection with fellow

05/28/2026

https://www.yogashalasac.com/events/seeds-of-strength-and-refuge-meditation-workshop-and-yoga-practice-tfxk3

In the first of the series, join Jeff Frieders in finding balance. In this long-form yoga class, explore a deeper practice with asana, pranayama and satsang, a "company of truth", which includes philosophy, discourse, meditation, and chanting. This monthly practice will reflect the theme f

05/22/2026

https://www.yogashalasac.com/events/full-moon-healing-vibrations-sound-bath-6225j-4s6m3

We will draw upon this energy of frequency and sound vibration to create healing in your body realigning with resilience, harmony and health. Sound is not just perceived by our ears but by every cell in the body.

05/18/2026

https://www.yogashalasac.com/events/rest-and-recharge-a-restorative-entry-into-the-new-year-6h4w7

The light is growing, and so is your power! Harness the energy of this season with the sound of the drum and spirit of Cacao to connect to your divine heart as you align to what is ready to move forward.

05/10/2026

https://www.yogashalasac.com/events/shala-summer-yoga-challenge

Let this summer welcome movement and growth. Expand your practice with new classes, new teachers and gain new resiliency mind-body and soul! Challenge yourself to commit, and reap the results! Get powerful affirmations and meditations in your inbox each week. Keep up your yoga practice this summer

04/26/2026

https://www.yogashalasac.com/events/resonance-rest-a-gentle-yoga-aroma-sound-journey

Join Kat Sun and HyeJin Yu for a 2.5-hour afternoon retreat.

04/25/2026

https://conta.cc/4tEDFd8

Email from Yoga Shala Sacramento Annie and I are deeply grateful for the many profound experiences, epic adventures, exotic destinations, international relationships, and awesome friendships experienc

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2030 H Street
Sacramento, CA
95811

Website

http://www.yogashalasac.com/

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06/11/2026

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05/30/2026

05/28/2026

05/28/2026

05/22/2026

05/18/2026

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04/25/2026

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