Kovar's Satori Academy of Martial Arts - Natomas

Kovar's Satori Academy of Martial Arts - Natomas Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Kovar's Satori Academy of Martial Arts - Natomas, Sports & Fitness Instruction, 2250 Del Paso Road , Suite A, Sacramento, CA.
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09/18/2026

Our kids practicing their striking 💪💪💪

Sprawl Training
09/18/2026

Sprawl Training

09/17/2026

👊 Boost Your Confidence 🥋

About 55% of communication is through body language. We teach students non-verbal cues to build confidence and deter bullying.

Confidence is key!

09/15/2026

➡️ Calm Confidence

Did you know? True confidence remains steady under pressure. Unlike fleeting hyper confidence, calm confidence keeps you centered and clear-minded in tough situations.

🥋 Our students learn by observing, so we encourage parents to model calmness. Breathe deeply, relax, and communicate calmly.

Join our program to nurture this essential skill together!

Shidoshi Fiandaca and Ms. D spent Saturday rocking the MUDGIRL Run together! They climbed walls, crawled through mud, ca...
09/14/2026

Shidoshi Fiandaca and Ms. D spent Saturday rocking the MUDGIRL Run together! They climbed walls, crawled through mud, carried weighted sand bags, pulled 75lb weighted plates, tackled nets, tunnels, and plenty of muddy challenges along the way!

Martial arts teaches us that strength isn’t just about what you can do on your own. It’s about encouraging each other, pushing through challenges, laughing when things get messy, and helping your teammate reach the other side.

Way to represent Kovar’s, ladies!

09/11/2026

Building confidence starts with clear communication. Here’s how we help our students:

1️⃣ Train Clear Communication: Kids learn to speak clearly, even when shy.
2️⃣ Ask Leading Questions: Parents use these to start better conversations.
3️⃣ Encourage Full Sentence Responses: Kids move beyond "yes" or "no" replies.
4️⃣ Use Specific Examples: Try asking, "What was the best part of school today?"

Empower your child through Martial Arts, follow for more content!

09/09/2026

Poor posture can make kids seem less confident. Our "Shy Kid vs. Super Kid" technique can help!

➡️ Parents, use a simple signal to help encourage your child to transform. Watch them stand tall and face the world confidently! This posture boosts self-esteem and deters bullies. 🛡️

Join our martial arts family and empower your child today!

09/09/2026

Building Confidence in Kids Through Martial Arts

At our martial arts school, we empower children to grow in confidence by following these key steps:

1️⃣ Challenge Them: Growth happens when they face tough tasks, not easy ones.
2️⃣ Allow Struggle: Let them navigate difficulties and learn to conquer challenges.
3️⃣ Support, Don’t Rescue: Be there as a guide, not as rescue
4️⃣ Encourage Improvement: Inspire them to strive for better with each attempt.

Join us and watch your child's confidence soar!

We hope everyone has a Happy Labor Day!In observance of the holiday, our academies will be closed September 5th and 7th
09/05/2026

We hope everyone has a Happy Labor Day!

In observance of the holiday, our academies will be closed September 5th and 7th

Address

2250 Del Paso Road , Suite A
Sacramento, CA
95834

Opening Hours

Monday 2:30pm - 9pm
Tuesday 2:30pm - 9pm
Wednesday 2:30pm - 9pm
Thursday 2:30pm - 9pm
Friday 2:30pm - 9pm
Saturday 8:30am - 12pm

Telephone

+19164199878

Website

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