Yoga Vibe

03/03/2023

Breathe.

Join us and learn some of the most amazing yoga tips and routines.

03/03/2023

Stay hydrated

Join us and learn some of the most amazing yoga tips and routines.

02/16/2023

Breathe
The flow of your breath is essential in yoga classes. By breathing slowly and deeply throughout your regular routine, you increase circulation and reduce stress while stimulating your mind and body.

02/16/2023

Focus on your foundation.

Join us and learn some of the most amazing yoga tips and routines.

02/16/2023

Wear comfortable clothing.

Join us and learn some of the most amazing yoga tips and routines.

02/08/2023

Learn some poses ahead of time
Many of the asanas or poses can feel complicated, especially at first. Luckily, you can spend some time before your first class getting accustomed to the poses that you can expect to perform, such as Mountain pose, Child, Warrior 1, Sun Salutations, and so on.

02/08/2023

Wear comfortable clothing
The right clothes can make a world of difference in class. Ideally, you’ll want to select a supportive top and yoga pants made from breathable materials with moisture-wicking features.

02/08/2023

Find a quality teacher
An experienced yoga instructor can provide a great deal of insight and guidance as you practice.