One Shot Coaching

One Shot Coaching Player development trainer in the Sacramento area.

Progress. Baby step after baby step.šŸ”„Honestly, I canā€™t care less about the medal. I want to see that youā€™re taking the c...
08/03/2026

Progress. Baby step after baby step.šŸ”„
Honestly, I canā€™t care less about the medal. I want to see that youā€™re taking the coaching and applying whatā€™s being taught. Thatā€™s the true reward at the end of the day.
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Today, this team played TOGETHER and came out on top.Fundamental, TEAM basketball will almost always win. I canā€™t stress...
07/13/2026

Today, this team played TOGETHER and came out on top.
Fundamental, TEAM basketball will almost always win. I canā€™t stress that enough.šŸ’Æ Proud of these boys.
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Itā€™s scary how many of yall clout chaseā€¦even during times in which college coaches CANT TALK TO YOUā€¦šŸ¤£-To put it plainlyā€¦...
06/01/2026

Itā€™s scary how many of yall clout chaseā€¦even during times in which college coaches CANT TALK TO YOUā€¦šŸ¤£
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To put it plainlyā€¦stop the šŸ§¢
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Basic fundamentals and small guard work for lil broāš™ļø-Shooting mechanics for big brošŸ‘ŒšŸ½-A lot of work to be done. Letā€™s g...
05/31/2026

Basic fundamentals and small guard work for lil broāš™ļø
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Shooting mechanics for big brošŸ‘ŒšŸ½
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A lot of work to be done. Letā€™s get goin.šŸ«”
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No days off!-
05/24/2026

No days off!
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ā€¼ļøPSAā€¼ļø-Itā€™s EASY to get exposed in todayā€™s world. Quit the clout chasing when the product/output doesnā€™t match the atte...
04/23/2026

ā€¼ļøPSAā€¼ļø
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Itā€™s EASY to get exposed in todayā€™s world. Quit the clout chasing when the product/output doesnā€™t match the attention/expectations it garners. You are risking losing all CREDIBILITY.
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Move in silence. Put in VALUABLE work. Let it do the talking for you.
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Intention ā€¢ Intensity ā€¢ Communication ā€¢ Tough Love.-Seeing train is truly a sight to see. 110% effort and involvement. ...
09/05/2025

Intention ā€¢ Intensity ā€¢ Communication ā€¢ Tough Love.
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Seeing train is truly a sight to see. 110% effort and involvement. Blunt honesty. Pure grind. The experience he has with this gamešŸ€is something to value and learn from and Iā€™m glad I showed up and was able to experience it first-hand. Thank you for what you bring to the gamešŸ”„, what you teach, and HOW you teach itšŸ’Æ
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MOST IMPROVED PLAYER AWARD?! WHAAAAT?!All that work paid off šŸ”„šŸ„µ(and will continue to do so). Keep on working and continu...
08/25/2025

MOST IMPROVED PLAYER AWARD?! WHAAAAT?!
All that work paid off šŸ”„šŸ„µ(and will continue to do so). Keep on working and continuing to learn and the fruits of your labor will be sweetšŸ’Æ
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Great job, Jayce!šŸ‘šŸ‘šŸ‘šŸ‘
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, has showed nothing but dedication to the craftšŸ€ and love for the game. His growth since I started training him (June ...
08/22/2025

, has showed nothing but dedication to the craftšŸ€ and love for the game. His growth since I started training him (June 2023) has been tremendous to experience first hand.
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Been through extreme heatšŸ„µ, wins & losses, triumphs & strugglesā€¦ TOGETHER. This is MY DAWG. 10+ packages has gotten him into my LEGACY CLUB. It ainā€™t about the clout. Itā€™s about the WORK and continuing to grow on AND off the court. Iā€™m proud of you, lil bro.šŸ’Æ
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ITā€™S ALL WORTH IT IN THE END.ā€¼ļø Read Below ā¬‡ļø-Players and Parents: Make sure you give thanks to the trainers/coaches tha...
08/22/2025

ITā€™S ALL WORTH IT IN THE END.ā€¼ļø Read Below ā¬‡ļø
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Players and Parents: Make sure you give thanks to the trainers/coaches that put in the work behind the scenes so that the players can see successāœØ, parents can see growth, and the program prospers.šŸ“ˆ Speaking not only as a trainer & coach, but as someone that goes above and beyond what the bottom line reflectsā€¦ it goes a long way to HEAR that weā€™re doing a great jobā€¦šŸ’Æ

A huge thank you to everyone that has taken the time to tell me that theyā€™ve enjoyed having me as a trainer/coach and that Iā€™ve done my job correctly. Because this post exposes the truth behind what MANY COACHES are going through till this day.

The silence we sit in at times can get dangerousā€¦

We love this game. Many of us give our lives to this game.šŸ€ This servant role we play does takes its toll, so give flowers while you still can.šŸ’
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Sacramento, CA
942XX, 958XX

Telephone

+19165040296

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