Move & Groove Fitness

02/25/2026

It’s Zumbini Time! 🎶🥁🪇
Come sing, dance, and play with Miss TeTe on Fridays at 10:30 AM at

The music… the instruments… the scarves… the movement… the energy!🌟😃

You and your little ones will love this fun-filled, interactive experience designed to create special bonding moments through rhythm and play.💜🌞🌈

02/22/2026

Who likes basketball?!💜🏀
Let's be "Fit for Royalty" and go for a night of fun with Kaia FIT Natomas and the Sacramento Kings! Discounted tickets are open to everyone (so feel free to share). Just be sure to purchase under KaiaFIT so that we can get credit. I know it's a weeknight, but how fun would it be to get out together and watch a basketball game?! The choice is yours! Hope to see you there!!💜🏀🌸

https://kings.spinzo.com/spurs-vs-kings-2026-03-17-ZTQRK?group=fit-for-royalty-fitness-group-challenge-dbed&affiliate=fit-for-royalty-fitness-group-challenge-r52u

02/22/2026

Another great Saturday morning walk with my Sistas! 💪🏾🥰

02/17/2026

Faith & Fitness COMING IN MARCH!!
Comment below if you're ready to get your praise on while burning a few calories! 🙌🏾✝️🔥

02/17/2026

Empowered Women Empower Women!!🌸💪🏾
My heart is full!!🥰

02/12/2026

It's Zumbini Time!!🎶🥁🪇
Fridays at 10;30am

02/12/2026

Faith & Fitness COMING SOON!! ✝️ 💪🏾❤️🙏🏽

02/07/2026

Galentine's Soul Line Dancing!!🎶💞❤️
Tomorrow at 11am...
$10

01/30/2026

So grateful for today with the beautiful and inspiring !!✨ Thank you for having me on your show to talk about

Seven months into this journey, and your off-air words truly lifted me. Thankful for this divine connection—YOU are an inspiration.

You grow, girl! 🪴💪🏽🌸🥰

01/29/2026

Prom Dress Drive this Saturday!

01/29/2026