Metta Endurance

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Sacramento, CA
Metta Endurance

Human performance coaching that creates capable, inspired, and passionate people in work, sport, and life.

05/09/2026

This smile! Was over the moon to see another successful day for . This woman is a warrior. She runs for growth, personal development, during good days, and during bad days. She runs so she can see who she is - not who she used to be, or who she will be, but for who she is - right here, right now. Congrats for all you are! Honored to be along your path. 💜

05/05/2026

In our latest episode, Holly and Michael welcome former rower and current performance coach, to explore how high performers navigate career plateaus, leadership, and identity shifts in mid-career. The conversation unpacks why traditional success strategies stop working, how values misalignment creates internal friction, and how coaching, systems, and self-awareness can unlock clarity, energy, and sustainable high performance. Find the episode wherever you listen to podcasts.

04/28/2026

College rower. Triathlete. Coach. Real estate agent. Mom. knows a thing or two about sustainable high performance and she shares lessons and experience in this episode of the Metta Performance podcast.

Hear how she has maintained high performance from her days as a collegiate rower at UNC Chapel Hill to being one of the top-25 real estate agents and how she applies that experience in work and life.

Link to podcast in bio.

04/22/2026

On the latest episode, of joined coaches .seiler and .zen to talk about the importance of athlete development, how to spot and nurture talent, and the challenges and opportunities in women’s cycling.

Coach Kate shared her unique perspective as someone who raced for CCB and experienced the arc of the team establishing itself as the premier elite development program.

Link to the podcast in bio.

04/21/2026

The one and only crushed another run in Boston, surpassing expectations once again. She shaved off an impressive 45 minutes from her last performance in 2019, now sporting a fresh PR of 3:30:09! Lisa is truly an inspiration. Her tireless work ethic and commitment to her goals are a constant source of motivation. She teaches me to passionately pursue my own aspirations, no matter the challenge. Huge congrats to you, my friend. 🦄

04/20/2026

Congratulations to Metta athlete on her finish today. She executed her race (including nutrition) flawlessly! This is a real triumph on her comeback trail from a serious injury! And look at that smile!

Amazing work, Carly!

04/14/2026

It was a reunion of sorts when and .zen chatted with pro triathlete and coach about how he has sustained such high performance over his long career.

So many good stories and memories were shared including how .seiler got her nickname.

And for fans of the show, Aeropress Coffee is offering a 50% discount on John’s special blend. Use code evil50 which expires on June 1. Act now!

Link to podcast and coffee in bio.

04/08/2026

On our recent podcast episode we spoke with Emma Taylor of .boston who in addition to being a physical therapist is also an accomplished long course triathlete.

In this clip she highlights the importance of finding the joy in what you are doing and surrounding yourself with the right people - it’s the company you keep that supports (or inhibits) you!

Hear more of Emma’s insight at the link in our bio!

03/31/2026

What does high performance look like outside of sports or corporate leadership?

In our latest episode of the podcast, singer-songwriter and member shares how musicians train their minds and craft to perform at elite levels. From managing pressure on stage to turning jealousy into motivation, Aaron explains the internal psychology of performance, creativity, and teamwork in the music industry.

The discussion reveals surprising parallels between athletes, leaders, and artists, especially around resilience, preparation, and trusting the process.

Link to episode in bio.

03/28/2026

Big day for .pezzino on her first sub-3 marathon. This girl showed up, put in the work, and created the outcome she had had mind. No luck required, just a dream coupled with dedication. Watch out for this one- she has the brightest future ahead. 🥳

Address

Sacramento, CA
942XX, 958XX

Website

http://mettaperformance.com/

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