legacymuaythaiandfitness

legacymuaythaiandfitness Small family owned and operating martial arts studio. We have many programs for kids and adults. First class is FREE

Jiu-jitsu, Muay Thai, Strength&Conditioning, Jeet Kune Do, Yi Chuan, Boxing, and private sessions.

03/06/2026

Some journeys come full circle.

I first met Coach Kirby back in the Muay Thai Lao days around 2009–2010. Back then we were all just training, learning, and sharing the same passion for the art.

Over the years, Kirby stepped into the fight world and was able to have his first Muay Thai fight with us, followed by a second fight with our team.

Today, he continues to give back at Legacy Muay Thai and Fitness, bringing his knowledge of strength and conditioning, powerlifting, and calisthenics to help our athletes become stronger and more disciplined.

One thing I believe in is support those who support you — and Coach Kirby has always shown his support.

Respect the journey.
Respect the loyalty.
Respect the Legacy.

Follow his journey.

Legacy wasn’t built overnight.It was built on sacrifice.On empty bank accounts and full faith.On late nights, early morn...
03/05/2026

Legacy wasn’t built overnight.
It was built on sacrifice.
On empty bank accounts and full faith.
On late nights, early mornings, and choosing discipline over comfort.
From a vision
to a community that calls this place home —
Legacy was built with culture in its bones and purpose in its walls.
It was built by fighters who believed.
By coaches who stayed.
By students who walked in unsure and walked out stronger.

This isn’t just a gym.
It’s family.
It’s discipline.
It’s love.
Every class.
Every fight.
Every tear behind closed doors.

Legacy was built not by one man,
but by one family
the Phayboun-Taylor
that turned others into their family.
We didn’t inherit this.
We built it.
And Legacy will always stand for something bigger than one person.
That foundation?
Unshakable.
This is more than a business.
This is Legacy. 💛

❤️

02/03/2026

Behind every victory is a story few will ever see.
The mornings no one applauded.
The nights that tested his spirit.
The exhaustion. The doubt. The sacrifice.
There were moments the body wanted to quit… but the heart refused.

This journey demanded everything — and he gave it.
That night wasn’t luck.
It wasn’t chance.
It was the result of relentless dedication and the courage to keep going when the path was hard.

Congratulations to Koby Khampone Taylor on a powerful victory at RSMT14.
You didn’t just win a fight…
You honored the work.
You honored the grind.
You honored the Legacy.
And everyone who watched knew — they were witnessing something earned.

🖤 Built through discipline. Forged by Legacy Muay Thai & Fitness.

Thank you to our photographers for capturing the moments 📷

12/16/2025

Legacy Kids | Baby Hulk 💚
Gabriel started training at 4 years old.

Two years later, now 6, his discipline, heart, and drive to improve every day continue to shine.

Not every fight is a win, but every fight is a lesson to be learned.
He’s just getting started.

We’re proud to watch him grow, learn, and be shaped right here in our Legacy home. 🥊

12/10/2025

🎄✨ Legacy Christmas Tradition • Since 2017 ✨🎄

In 2017, we began something truly special at Legacy Muay Thai & Fitness—
our very first Christmas youth celebration.
What started as a simple idea to give back to our kids has grown into a beautiful tradition rooted in community, culture, respect, and family.

Every year, we come together not just as a gym, but as a village—
a place where our youth feel supported, where families connect,
and where our shared culture and values continue to thrive.
These celebrations have always been more than gifts or activities…
they are about building character, unity, and a stronger foundation
for the next generation of leaders.

Unfortunately, due to circumstances and because I will be out of the country for a full month, we must push our annual holiday Christmas celebration to 2026.
As hard as this decision is, our tradition deserves full energy, attention, and heart—
and we promise that when it returns, it will be bigger, better, and even more meaningful.

Thank you to all the families, students, and supporters who continue to stand with Legacy.
Our mission remains the same:
to build respectful youth, strong families, and a community rooted in culture and connection.

The tradition continues… just a little later.
See you in 2026. ❤️✨

Sometimes you win and sometimes you lose. Just know your a winner for taking on the fight. For going through fight camp ...
02/21/2025

Sometimes you win and sometimes you lose. Just know your a winner for taking on the fight. For going through fight camp mentally and physically.

Watch and follow this young man's fight journey. He's pretty awesome!

02/21/2025

Walking into a bunch of hardworking fighters during our Jiu-jitsu Program

Thankful for each and everyone that calls and has called Legacy their home for training. We value and appreciate it so m...
11/28/2024

Thankful for each and everyone that calls and has called Legacy their home for training. We value and appreciate it so much.

Enjoy your time with your families and friends and don't worry about over eating today. It's well deserve to indulge alittle.

Address

7324 Folsom Boulevard Suite D
Sacramento, CA
95826

Opening Hours

Monday 10:30am - 9pm
Tuesday 10:30am - 9pm
Wednesday 5pm - 9pm
Thursday 10:30am - 9pm
Friday 5pm - 8pm
Saturday 10:30am - 11:30am

Telephone

+19163202504

Website

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