Skolfield Sports Performance

Skolfield Sports Performance Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Skolfield Sports Performance, Sports, Saco, ME.

At Skolfield Sports Performance, we empower athletes of all ages to unlock their full potential by elevating strength, speed, power, agility, flexibility, nutrition, injury prevention, and self-confidence

Huge congrats to Cam Kirby on committing to UConn and Dante Cuesta on heading to the University of Maine Farmington!โ€‹Get...
09/04/2026

Huge congrats to Cam Kirby on committing to UConn and Dante Cuesta on heading to the University of Maine Farmington!

โ€‹Getting to this level doesn't happen by accident. While everyone else was heading home early or taking Friday off, these guys were in the weight room putting in the extra work.

Champions Create Distance on Fridays. Cam and Dante are living proof of what happens when you refuse to coast.

โ€‹Two absolute workhorses who showed up, embraced the grind, and earned every bit of these commitments. The entire SSP family is pumped to watch you guys take the next step. Work is just getting started. ๐Ÿ‘Š๐Ÿ’ช

๐Ÿ‹๏ธโ™€๏ธ๐Ÿ’ช Recovery matters as much as the workout. ๐Ÿ’ช๐Ÿ‹๏ธโ™‚๏ธProtein to rebuild. Carbs to refuel. That's it.We keep the cooler st...
09/01/2026

๐Ÿ‹๏ธโ™€๏ธ๐Ÿ’ช Recovery matters as much as the workout. ๐Ÿ’ช๐Ÿ‹๏ธโ™‚๏ธ

Protein to rebuild. Carbs to refuel. That's it.

We keep the cooler stocked, so you don't have to think about it.

Jocko Mรถlk and Jocko Fuel: 30 grams of protein, ready to drink. No shaker, no mess.

Jocko Hydrate: electrolytes, zero sugar.

Chomps: grass-fed beef sticks, 10 grams of protein, 100 calories.

Wilders: cookies and creme or white fudge Oreo, no artificial sweeteners.

Grab something on your way out. Get after it.

๐Ÿ‹๏ธโ™€๏ธ๐Ÿ”ฅ

Baseball players and parents, the offseason is where a lot of good or bad decisions get made.Should pitchers shut it dow...
09/01/2026

Baseball players and parents, the offseason is where a lot of good or bad decisions get made.

Should pitchers shut it down completely? Keep throwing? Or is there a better approach?

In Part 1 of my Baseball Offseason Series, I break down why there isnโ€™t one answer for every athlete and what should actually guide that decision.

If youโ€™re serious about being better prepared for next season, give this a read.

https://skolfieldperformance.com/training/baseball-offseason-shut-down-or-keep-throwing/

Every athlete who walks through our doors starts the same way. โžก๏ธTraining historyโžก๏ธInjury historyโžก๏ธNutrition habitsโžก๏ธGoa...
08/31/2026

Every athlete who walks through our doors starts the same way. โžก๏ธTraining history
โžก๏ธInjury history
โžก๏ธNutrition habits
โžก๏ธGoals
โžก๏ธA full head to toe evaluation
โžก๏ธA battery of performance tests.
That's before a single workout gets written. From there our certified strength and conditioning coaches build the plan around what your body and your sport actually need, not something pulled off a shelf.

That process has taken 8-year-olds all the way up to first round draft picks, Olympic gold and silver medalists, Stanley Cup champions, college athletes at every level, and high school state champs in almost every sport.

When we say there's not a better gym around, we're not just being cocky. We checked.

Come find out what a real individualized program looks like. Reach out and we'll take it from there.

Skolfield Sports Performance. Everything you need to reach the next level

๐Ÿญ๐Ÿฌ๐Ÿฌ ๐—–๐—น๐˜‚๐—ฏ๐ŸซตWant to reach the next level as an athlete? Be a Skolfield Sports Performance athlete and join ๐—ง๐—ฟ๐—ถ๐—ฝ๐—ฝ ๐—ฅ๐—ต๐—ผ๐—ฑ๐—ฎ, our...
08/26/2026

๐Ÿญ๐Ÿฌ๐Ÿฌ ๐—–๐—น๐˜‚๐—ฏ

๐ŸซตWant to reach the next level as an athlete? Be a Skolfield Sports Performance athlete and join ๐—ง๐—ฟ๐—ถ๐—ฝ๐—ฝ ๐—ฅ๐—ต๐—ผ๐—ฑ๐—ฎ, our newest ๐Ÿญ๐Ÿฌ๐Ÿฌ ๐—–๐—น๐˜‚๐—ฏ member.

๐—ข๐—ก๐—˜-๐—›๐—จ๐—ก๐——๐—ฅ๐—˜๐—— sessions. That's not just a number, ๐—ง๐—ฟ๐—ถ๐—ฝ๐—ฝ. It's proof of your commitment and relentless drive to be better, stronger, and unstoppable. At Skolfield Sports Performance, we don't just celebrate effort; we celebrate results. You've earned this. But don't stop now - the real work starts here. ๐—Ÿ๐—˜๐—ง'๐—ฆ ๐—ž๐—˜๐—˜๐—ฃ ๐—š๐—ข๐—œ๐—ก๐—š.

๐—ฆ๐—ธ๐—ผ๐—น๐—ณ๐—ถ๐—ฒ๐—น๐—ฑ ๐—ฆ๐—ฝ๐—ผ๐—ฟ๐˜๐˜€ ๐—ฃ๐—ฒ๐—ฟ๐—ณ๐—ผ๐—ฟ๐—บ๐—ฎ๐—ป๐—ฐ๐—ฒ. Everything you need to reach the next level. ๐—Ÿ๐—ฒ๐˜'๐˜€ ๐—š๐—ผ! ๐Ÿ’ช

08/22/2026

Read that again.

๐—–๐—ฎ๐—บ ๐——๐—ฒ๐—ฎ๐—ป just became the first and only athlete in Skolfield history to hit the ๐Ÿฒ๐Ÿฌ๐Ÿฌ ๐—–๐—น๐˜‚๐—ฏ. He was the first to 500, and now he stands alone at 600.

600 sessions of showing up when no oneโ€™s watching, putting in the work, and doing whatever it takes. That isn't just dedicationโ€”thatโ€™s a different level of work ethic.

Huge congratulations to Cam on setting the standard for everyone who walks through our doors.

Everything you need to reach the next level. ๐Ÿ‘Šโšก๏ธ

๐—œ๐—ป๐˜ƒ๐—ฒ๐˜€๐˜ ๐—ถ๐—ป ๐˜†๐—ผ๐˜‚๐—ฟ๐˜€๐—ฒ๐—น๐—ณ ๐Ÿ‘‡Our latest Athlete Spotlight for 2026 is ๐—ฃ๐—ถ๐—ฝ๐—ฒ๐—ฟ ๐——๐—ถ๐—–๐—ถ๐—ฎ๐—ป๐—ป๐—ถ.Getting picked for this by the Skolfield coa...
08/21/2026

๐—œ๐—ป๐˜ƒ๐—ฒ๐˜€๐˜ ๐—ถ๐—ป ๐˜†๐—ผ๐˜‚๐—ฟ๐˜€๐—ฒ๐—น๐—ณ ๐Ÿ‘‡
Our latest Athlete Spotlight for 2026 is ๐—ฃ๐—ถ๐—ฝ๐—ฒ๐—ฟ ๐——๐—ถ๐—–๐—ถ๐—ฎ๐—ป๐—ป๐—ถ.
Getting picked for this by the Skolfield coaches means you're showing up with discipline, integrity, accountability, and a positive attitude. That's what we're looking for every time.

NAME
๐—ฃ๐—ถ๐—ฝ๐—ฒ๐—ฟ ๐——๐—ถ๐—–๐—ถ๐—ฎ๐—ป๐—ป๐—ถ

SCHOOL/TEAM
๐—ง๐—ต๐—ผ๐—ฟ๐—ป๐˜๐—ผ๐—ป ๐—”๐—ฐ๐—ฎ๐—ฑ๐—ฒ๐—บ๐˜†
๐— ๐—ฎ๐—ถ๐—ป๐—ฒ ๐—™๐—ถ๐—ฟ๐—ฒ๐—ฐ๐—ฟ๐—ฎ๐—ฐ๐—ธ๐—ฒ๐—ฟ๐˜€ ๐—•๐—ฎ๐˜€๐—ธ๐—ฒ๐˜๐—ฏ๐—ฎ๐—น๐—น
๐—™๐—– ๐—”๐—บ๐—ฒ๐—ฟ๐—ถ๐—ฐ๐—ฎ

๐—š๐—ฅ๐—˜๐—”๐—ง๐—˜๐—ฆ๐—ง ๐—ฆ๐—ฃ๐—ข๐—ฅ๐—ง๐—ฆ ๐— ๐—ข๐— ๐—˜๐—ก๐—ง
Scoring a penalty shot in an overtime shootout to help advance my team to the finals, eventually winning the championship!

๐—š๐—ข๐—”๐—Ÿ๐—ฆ
undefinedGo to UConn for Sports Marketing
Win a State Championship

๐—ช๐—›๐—”๐—งโ€™๐—ฆ ๐—ฌ๐—ข๐—จ๐—ฅ ๐—ช๐—›๐—ฌ
To silence others.

๐—™๐—”๐—ฉ๐—ข๐—ฅ๐—œ๐—ง๐—˜ ๐—ค๐—จ๐—ข๐—ง๐—˜ ๐—ข๐—ฅ ๐—”๐——๐—ฉ๐—œ๐—–๐—˜
โ€œDonโ€™t wish for it, work for it.โ€ โ€“ Paige Bueckers

Congratulation Piper! Keep grinding. ๐Ÿ’ช

GOOD LUCK TONIGHT, CODY ๐Ÿ”ตโšช๏ธTonight one of ours takes the mound at Hadlock Field. Double-A uniform. Reading Fightin Phils...
08/20/2026

GOOD LUCK TONIGHT, CODY ๐Ÿ”ตโšช๏ธ

Tonight one of ours takes the mound at Hadlock Field. Double-A uniform. Reading Fightin Phils against the Portland Sea Dogs, in front of the people who watched him grow up.

That's Cody Bowker.

Thornton Academy. Then Georgetown. Then Vanderbilt, where he turned himself into a 3rd round pick, the 100th overall, taken by the Phillies in the 2025 draft. This year he ran through High-A with the Jersey Shore BlueClaws, and the Phillies didn't wait long to move him up to Double-A.

Tonight he gets to do it a few miles from where it all started. Hadlock Field. Home turf. A Maine kid on the mound in a professional uniform, and every one of us at Skolfield gets to say we knew him when.

Go get it, Cody. We're all watching tonight, and we're proud of every mile of this road.

From all of us at Skolfield Sports Performance.

ACL tears are one of the biggest fears for girls soccer players and their parents.But worrying about them isn't a strate...
08/19/2026

ACL tears are one of the biggest fears for girls soccer players and their parents.

But worrying about them isn't a strategy.

In this new post, I break down what athletes can actually do to reduce risk through strength, speed, deceleration, landing mechanics, recovery and year-round training.

If you have a daughter who plays soccer, this is worth a read.

https://skolfieldperformance.com/injury-prevention/girls-soccer-acl-injuries/

Address

S**o, ME

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 5pm

Telephone

+12076026322

Website

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