EAG CrossFit

07/12/2026

07/02/2026

The hardest part is showing up.

After that, we’ll help with the rest.

Whether you’re brand new to fitness or chasing your next PR, our coaches and community are here to support you every step of the way.

Come see what EAG CrossFit is all about.

💙💚

06/16/2026

What an awesome weekend at Atlantic Coast Classic!

So proud of this crew! They worked hard through every challenging workout. The days were long, but they put it all out there and represented our gym so well all weekend long.
Thanks to everyone who followed along, cheered us on, and supported these athletes.

Couldn’t ask for a better group to spend the weekend with 💙💚

05/26/2026

Murph isn’t just a workout. It’s a chance to come together, push through something hard, and honor those who gave everything. Proud of this community for showing up this weekend with heart, effort, and support for each other. ❤️🇺🇸

05/18/2026

Fun warm up. Sweat. Fist bumps. 👊

That’s how we do Saturdays around here.

Good workouts, great people, and a community that makes fitness fun. If you’ve been thinking about trying CrossFit, come jump in with us

05/12/2026

Huge congratulations to Ann for completing the CrossFit Games Age Group Semifinals!

Over the last few days, you showed so much grit, determination, and heart through every workout.
This is a huge accomplishment and we’re so proud of you!

Amazing work, Ann! Now time to recover! 💙💚

02/26/2026

Brace yourselves…The Weinstock Market Crash is here

This team doesn’t just drop bars — they drop PRs.
They don’t believe in steady gains… only aggressive surges.

When the clock starts, expect:
💰 Big risk, big reward energy

If you see someone going all-in on the final round like it’s a last-second stock trade… you’ve found them.

Markets may fluctuate.
Heart rates will skyrocket.
And one thing is certain — this team plans to dominate

Let’s go, The Weinstock Market Crash! 💪🔥







Tom T
Kate
Jay
Jessie
Brian
Bre
Tara

02/26/2026

Introducing… The Uncoachables.

Do they listen?
Debatable.

Do they work hard?
Absolutely.

This team thrives on chaos, last-second strategy changes, and selective hearing during warm-ups. But when the clock beeps? They SHOW UP.

Expect big lifts.
Unexpected game plans.
And at least one athlete saying, “Wait… what are we doing again?”

They might not always follow the plan… but they’ll definitely bring the energy, the laughs, and the effort every single week.

Let’s hear it for The Uncoachables! 💪🔥









r.hoisington


Tom D
Rachel

02/26/2026

Get ready… because WOD the H3LL has entered the chat!

This crew doesn’t flinch at burpees.
They don’t fear the clock.
And they definitely don’t back down from a Friday Night Throw down

They’re here to push the pace, bring the noise, and make every workout hurt so good. 😈

If you hear cheering that sounds slightly unhinged… it’s probably them.

Let’s gooooo, WOD the H3LL! 🔥💪





backus


Jordan
Jen G
Kris
Phil
Meghan