Triumph Barre, Yoga and Pilates Studio

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Let’s talk about what this class will be..A breath-led + theme driven flow designed to bring you back into your body, cr...
09/09/2026

Let’s talk about what this class will be..A breath-led + theme driven flow designed to bring you back into your body, create space, and move with intention. Expect creative movement, thoughtful sequencing, moments to challenge yourself, and plenty of permission to make the practice your own. Come ready to move, sweat, breathe, and leave feeling more connected to yourself.

THE TRI TRIAL ✨3 classes • 10 days • only $30Have you been watching, wondering and telling yourself you’re finally going...
09/08/2026

THE TRI TRIAL ✨

3 classes • 10 days • only $30

Have you been watching, wondering and telling yourself you’re finally going to try Triumph? This is your sign.

With the Tri Trial, new local clients can experience three classes in ten days for just $30. Try BHot Pilates Sculpt, BHot Barre, Inferno Hot Pilates, yoga—or mix it up and discover what your body loves!

At Triumph, you’ll find:

✨ Expert, form-focused instruction
✨ Classes designed to challenge you safely
✨ Options for every fitness level
✨ An encouraging community that truly welcomes you

One class introduces you to Triumph. Three classes give you the chance to feel the difference.

Come find your strength. Come find your people. Come see what makes Triumph so special. 🖤

New and returning local clients only. Your 10 days begin with your first class. Message the studio to purchase your Tri Trial!

For real—I have searched high and low for THE perfect workout pants. I’ve tried the expensive ones, the viral ones and e...
09/07/2026

For real—I have searched high and low for THE perfect workout pants. I’ve tried the expensive ones, the viral ones and everything in between…and the search is officially OVER. 🙌

These $30 pants are every bit as good as the $100 pairs—trust me, I’ve tried them all!

Buttery soft. High-waisted. Flattering compression. Beautiful colors. And most importantly: substantial, durable fabric that is NOT thin and will actually hold up.

They move with you, support you and feel incredible—from the studio to your everyday life.

And because digging through every pair to find your size is beyond annoying, everything is now clearly labeled right on the hanger. 🙌

Come try them for yourself and see what I mean—but grab your favorite color before it’s gone!

Love you, TriFam. 🖤

Wondering what we have on tap this month?! 👀SO. MANY. OPTIONS. 🔥Strength. Sculpt. Barre. Pilates. Yoga. HIIT. Stretch. S...
09/06/2026

Wondering what we have on tap this month?! 👀

SO. MANY. OPTIONS. 🔥

Strength. Sculpt. Barre. Pilates. Yoga. HIIT. Stretch. Sweat. Reset. Whatever your body needs, there’s a place for you at Triumph.

And the best part? We’re just getting started. We’re continuing to add more classes, more variety, and more ways to move with us.

September is looking GOOD. ✨
Stay tuned… there’s more coming. ❤️

*New Teacher Alert!!*Hello Fire Starters! My name is Bree, and I’m so excited to be part of the Triumph family (Trifam) ...
09/06/2026

*New Teacher Alert!!*

Hello Fire Starters! My name is Bree, and I’m so excited to be part of the Triumph family (Trifam) ! I live in Chittenden, Vermont and work as a flight attendant for JetBlue Airways based out of JFK. I’ve been lucky enough to turn many of my favorite passions into a lifestyle—practicing Pilates and yoga, traveling the world, and spending time horseback riding.

My teaching style is fun, energetic, and music-driven. I love creating classes that are compact and efficient, combining high intensity with low-impact movements that challenge the body while staying joint-friendly. Expect great playlists, a strong burn, and creative sequences designed to keep you motivated, moving, and feeling stronger with every class! I teach Pilates because I love creating a fun, music-driven, high-energy class that helps people build real strength and confidence!

What sets Triumph apart? FORM. FORM. FORM.We don’t believe in over-exercising, overloading the joints, or pushing your b...
09/05/2026

What sets Triumph apart? FORM. FORM. FORM.

We don’t believe in over-exercising, overloading the joints, or pushing your body past the point of safe, effective movement. More is not always better. Our focus is helping you get the strongest, most effective workout possible while protecting your body from injury.

That’s exactly why Hot & Heavy and BHot Barre work so beautifully together. One builds strength through heavier, controlled movement; the other targets the smaller accessory and slow-twitch muscles that support, stabilize, and sculpt the body.

If you can only take one class each Saturday, alternate between the two from week to week. Your body needs both.

And if you love a double, this is the rare pairing we intentionally designed to complement each other. We do not normally encourage taking two classes in a row—repeatedly overworking the same muscles and joints is one of the fastest routes to injury. But these two formats train the body differently, making them the perfect strength-and-stability combination.

Train smarter. Move with intention. Protect your body while making it stronger. That is the Triumph difference. 🖤

*NEW TEACHER ALERT*Meet Sierra HarringtonYoga has been a part of Sierra’s life for 20 years, and she truly believes ther...
09/04/2026

*NEW TEACHER ALERT*
Meet Sierra Harrington
Yoga has been a part of Sierra’s life for 20 years, and she truly believes there is something powerful about showing up on your mat, moving your body, breathing deeply, and giving yourself the space to simply be.
She completed her 200-hour Vinyasa Yoga Teacher Training at Yoga Farm Ithaca seven years ago and recently completed Baptiste Level One: Journey Into Power training. As a Licensed Massage Therapist, she brings a deep understanding of the body and a passion for helping people move with greater strength, awareness, and confidence.
When she’s not teaching or working as a massage therapist, she’s busy being a mom to three daughters. She loves getting her own sweat on with hot Pilates and barre, exploring local hiking trails, and, most importantly, being in the stands cheering on her girls at all their sporting events.
She’s excited to share her love of yoga with you and hopes you leave each class feeling a little stronger, more grounded, and ready to take on whatever comes next. Catch Sierra Thursdays at 9!

We are so excited to introduce an incredible woman whose strength, dedication, and beautiful spirit embody everything we...
09/03/2026

We are so excited to introduce an incredible woman whose strength, dedication, and beautiful spirit embody everything we love about the Triumph community. A lifelong Rutland girl, devoted wife, proud mother of three, and accomplished professional, she has spent her life building meaningful relationships and showing up wholeheartedly for the people she loves.

Her commitment to fitness is just as inspiring. She understands that movement isn’t only about physical strength—it’s also about protecting your peace, caring for your mental health, and making yourself a priority. She brings determination, warmth, and positive energy into the studio every single day, and the friendships she has formed here mean just as much to us as they do to her.

We are so lucky that Triumph is part of her story—and even luckier that she is part of ours. ♥️

Address

96 Merchants Row
Rutland, VT
05701

Telephone

+18023423667

Website

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