New Age Fitness of Rutherford College, NC

03/10/2026

Yoga this week:
Tues 6pm Flow w/ Autumn
Thurs 10am Yoga Mix & 6pm Gentle Yoga
Fri 6pm Candlelight Restorative Yoga

02/25/2026

Just a gentle reminder

https://www.facebook.com/share/r/1KMY4GFvbE/?mibextid=wwXIfr

02/19/2026

Mindfulness is a love affair with life

02/19/2026

6pm Gentle Yoga tonight is a great place to start!

02/13/2026

02/10/2026

Lots of Yoga this week:
Tues 6pm Yoga w Autumn
Thurs 10am Yoga Mix & 6pm Gentle Yoga
Friday 6pm Candlelight Restorative Yoga

02/03/2026

We WILL have morning class today but no 6pm class tonight.
Let’s cross our fingers that this precipitation tomorrow comes in the form of some warm rain to help free everyone off these little side streets finally!

02/02/2026

Classes are canceled for today.
We are very hopeful for tomorrow with the warmer temps moving in!

01/28/2026

Thursday classes are on!!
10am Yoga Mix
6pm Warm Stretch & Flow
Time to get back at it!

10/31/2025

Embrace the holiday spirit with our Candlelight Yin Yoga class on Friday, November 14th at 6pm. This session offers a unique opportunity to enhance your holistic wellness through mindfulness and relaxation techniques. Members can enjoy this class for free, while general public participants can join for just $10. Engage with a supportive community and discover the benefits of Yin Yoga. Sign up on our website or contact us for assistance.

10/21/2025

Everyone coming to either Yoga class this Thursday, you have an assignment: Write down five things you’re grateful for tomorrow. There WILL be a test!