Ten-10 Training

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Ten-10 Training

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06/06/2026

❤️ TEN-10 FAMILY, WE NEED YOUR PRAYERS ❤️

Tonight, we ask our entire Ruston community, athletes, coaches, parents, and friends to join us in lifting up Lux Smith and his family in prayer.

There are moments when sports, competition, and daily routines take a back seat, and this is one of those moments. Right now, a young man and a family need the strength, peace, comfort, and healing that only God can provide.

As a TEN-10 family, we are believing for a miracle. We are praying for healing, for wisdom for the medical team, for comfort for Lux’s loved ones, and for God’s presence to surround them every step of the way.

“For where two or three gather in my name, there am I with them.” – Matthew 18:20

Please take a moment tonight and say a prayer for Lux. Share this post, spread the word, and let’s show this family that they are not walking through this alone.

05/31/2026

SUNDAY TRAINING IS ON AT TEN-10 TRAINING! 🔥🏀💪

Don’t let the weekend slow your progress.

Sunday is another opportunity to get better, stronger, faster, and more confident. Whether you’re looking to improve your basketball skills, increase your athletic performance, or simply put in extra work before the next week begins, we’ve got a session for you.

✅ Basketball Skills Training
✅ Speed & Agility Development
✅ Athletic Performance Training
✅ Age-Appropriate Instruction
✅ Experienced Coaches
✅ High-Energy Environment

The athletes who improve the most aren’t just working when it’s convenient—they’re working when others are resting.

Make Sunday count. Invest in your game. Invest in yourself.

📍 Ten-10 Training - Ruston and Sterlington locations
📲 Reserve your spot today! Text “Start” to 318-824-4098.

“Success isn’t built on game day. It’s built on the days you choose to train.”

05/30/2026

⚡️ SPEED LAB: TRAIN THE COMPLETE ATHLETE ⚡️

If you want to perform at the highest level, you can’t focus on just one piece of the puzzle.

At Ten-10 Speed Lab, we train every athletic quality that helps athletes dominate on the field, court, track, and beyond:

✅ Speed – Move faster and separate from the competition.
✅ Agility – Change direction with confidence and control.
✅ Strength – Build the foundation for power and durability.
✅ Explosion – Develop the ability to accelerate, jump higher, and react quicker.

The best athletes aren’t just fast. They’re strong. They’re explosive. They’re agile. They can perform when the game is on the line.

Every session is designed to help athletes improve movement mechanics, build confidence, and unlock their full athletic potential.

Don’t just train harder. Train smarter. Train faster. Train complete.

🔥 Join us at Ten-10 Speed Lab and take your athletic performance to the next level.

📲 Text “START” to 318-824-4098 for class times and information.

Agility Strength Explosion BasketballTraining BaseballTraining FootballTraining TrackAndField YouthAthletes RustonLA WorkToWin

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Ruston, LA

Website

http://Ten10training.com/

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