Train 318

Train 318 Welcome to Train 318! We're so glad you're here!

PEACH SHIRTS! Sign up sheet at the gym!
05/23/2026

PEACH SHIRTS! Sign up sheet at the gym!

The first Tuesday of our new cycle! We will have an upper body pulling emphasis on Tuesday’s strength portion for the ne...
05/19/2026

The first Tuesday of our new cycle! We will have an upper body pulling emphasis on Tuesday’s strength portion for the next 6 weeks💪🏼

On today’s menu 📝

Every 2:00x6
5/4 weighted strict pull ups
5 strict pull ups

1:30 on / 1:30 off
40 double unders
20 wall balls
Max deadlift in remaining time

See you at the gym !!

05/18/2026

The gym is more fun with friends 👯‍♀️

Follow us on Tik Tok!!

05/13/2026

Just some normal afternoon activities at Train 😀😀😀

☀️ SUMMER SPECIAL ☀️ 🏖️ sign up open until June 15th 🏖️ new members ONLY!! 🏖️ 3 months for $300/students $225🏖️ 3 months...
05/13/2026

☀️ SUMMER SPECIAL ☀️

🏖️ sign up open until June 15th
🏖️ new members ONLY!!
🏖️ 3 months for $300/students $225
🏖️ 3 months begins on the day you sign up!

DM us to get signed up or reach out to us at train318.com 💪🏼

05/08/2026

come hangout! 🫱🏻‍🫲🏼

Everyday is a good day when you have a community like ours 🫱🏻‍🫲🏼 Come join us! Send us a DM or visit us at train318.com ...
05/07/2026

Everyday is a good day when you have a community like ours 🫱🏻‍🫲🏼

Come join us! Send us a DM or visit us at train318.com 📱

Off the Rails 2026 ✅
05/06/2026

Off the Rails 2026 ✅

05/05/2026

Our website is officially up and rolling 🥁 Visit us at www.Train318.com !!!

Huge shoutout to for his hard work on this!

We look forward to continuing to make the best place around to grow your fitness and other areas of your life. Hit us up anytime if you’d like to try a class for free 💪🏼

🌀 On Saturday, May 30th at 9am we will be participating in the world wide Acid Athletics in-house competition 🌀Mark the...
05/04/2026

🌀 On Saturday, May 30th at 9am we will be participating in the world wide Acid Athletics in-house competition 🌀

Mark the date on your calendar 🗓️ More details to come!!!

Address

1635 Industrial Drive
Ruston, LA
71270

Opening Hours

Monday 5am - 9am
4pm - 6:30pm
Tuesday 5:30am - 8am
4pm - 7:30pm
Wednesday 5am - 9am
4pm - 6:30pm
Thursday 5:30am - 6:30am
4pm - 7:30pm
Friday 5am - 9am
4pm - 6:30pm
Saturday 9am - 11am

Telephone

+13182452210

Website

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